Hit House - NoLita
Safety & cleanliness
Safety guidelines are provided by Hit House and were last updated on 4/3/21.
Masks are mandatory in the studio.
Social distancing measures
Each heavy bag is 7 feet apart in the studio. There is a number on the mat designating your starting location. The studio safety lead will assign you a bag.
HVAC/ERV Unit: clean, fresh air from outside is drawn in to the studio on a continuous cycle while simultaneously removing stale air. Hospital-grade HEPA filters have been placed in all heating/cooling systems and HVAC units. These filters capture virus-carrying particles, bacteria and more.
Each bag is sanitized, every single time. The floor is cleaned before and after every session.
Justin Ng: Freestyle
Muay Thai Kickboxing Strikes Intro!
Hit House's Heavy Bag
Hit House On Demand Trailer
How to prepare