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HIIT LAB

4.9(1,742)
6323 35th Ave SW    , Suite D, Seattle, WA, 98126
West Seattle
Strength Training

Start taking classes at HIIT LAB and other studios!

How it works

500+ ratings for HIIT LAB

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4.9/5.0
based on 1,742 ratings

Most recent reviews

50 Min HIIT
Didn’t think I would make it but I did. Great workout!!
50 Min HIIT
Hard and fast
50 Min HIIT
Super welcoming front desk. She has be sign in and do paperwork, and then gave me a tour of the facilities. There is not separate locker room for men and women, in case that bothers you. But there are 2 shower areas you can change in. The work out is challenging. Half of the time you are on a treadmill, other half is strength training.
50 Min HIIT
Great class! I love that the workouts are always different but always challenging.
50 Min HIIT
Good workout, good coaching, good music
50 Min HIIT
Awesome class, just the push I needed!!
50 Min HIIT
Great class!
50 Min HIIT
Too intense and energizing
50 Min HIIT
Amar is very motivating. Great session!
50 Min HIIT
It was a good workout and the instructor was clear in her instruction. She did have us pair up for part of the workout, and I prefer to do an independent workout and not not have to worry about anyone else. Got me sweating though!
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About this studio

A smarter, more efficient workout with a built-in support group. That is what’s in store for you at HIIT Lab. Whether you’re just starting out, have taken a hiatus, or looking for a new way to go full throttle, HIIT Lab will push and motivate you. HIIT stands for high-intensity interval training. It’s a training technique in which you give all-out, 100% effort through quick, intense bursts of exercise followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. #winning

hiitlab.com+1 206 935 2034

HIIT LAB classes

How to prepare

Hydration is essential! Whether you have the latest quadruple-walled titanium water bottle or prefer the convenience of buying a cold bottle of Essentia Water at the studio. Please enjoy HIIT Lab's free towel service. Their lockers have digital locks and they suggest sporting comfortable athletic shoes, a tee or tank on top and shorts or form-fitting pants on the bottom.

How to get there

TONS of parking! Park in the lot (surrounds entire building) or there are a few spots right in front along the street.

Amenities

Lockers, Mats, Parking, Showers, Towels

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Start taking classes at HIIT LAB and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!