HealthEast Ways to Wellness
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Restorative Yoga Flow ~Woodwinds, Fridays at 10:15 am with Rachel
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About this studio
Embrace Your Well-Power! From cooking and nutrition to fitness and life coaching, they can help you discover your best self — with the plan and support to succeed. They offer a variety of group fitness classes, including Yoga-tation, Barre Blend, Bootcamp for Beginners, Kettlebells, Yoga for Flexibility, and Restorative Yoga Flow. Open to the public. No need to be a patient.discoverw2w.org+1 651 232 1926
HealthEast Ways to Wellness classes
- Yoga-tation ~ Woodwinds -Mondays @ Noon
- Restorative Yoga Flow ~Woodwinds, Fridays at 10:15 am
- Boot Camp For Beginners, Woodwinds, Tuesdays @ 5:00 pm
- Tai Chi Quan Level 2 - Mondays @ 10:00am - May 6 - July 1, 2019
- Yoga for Flexibility - Woodwinds- Wednesdays at 6:30 pm.
- Yoga-tation - Woodwinds @ 7:30am
How to prepare
Wear comfortable clothing and athletic shoes (shoes are not required for yoga, Barre, or Pilates reformer). They have female and male locker rooms with showers and towel service. Please bring your own lock if you would like to use a locker.
How to get there
HealthEast Ways to Wellness is located at the Woodwinds HealthEast Clinic in Woodbury. Ways to Wellness 1825 Woodwinds Drive Woodbury, MN 55125
Lockers, Mats, Parking, Showers, Towels
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