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About this studio
Grey Owl Mind-Body Studio opened its doors in June 2017 with the mission to provide a welcoming space for education, transformation and restoration. They offer a variety of yoga styles such as hatha (beginners), yin, restorative, vinyasa flow and are excited to also provide aerial yoga (where a nylon fabric hammock is used as a prop). For those looking to further target the mind, energetic and emotional dimension, their curriculum includes tai chi qigong and meditation. Whether you are enjoying a cup of tea in the lobby, meditating in their zen room or experiencing weightlessness in a hammock, their goal is for you to feel at home and comfortable.
greyowlmb.com+1 770 558 6859Grey Owl Mind-Body classes
- All Levels Yoga Flow
- All Levels Yoga Flow
- Candlelight Bliss: Yin/Restorative
- Deep Stretch: Yin
- Tone Up/Tune In
- All Levels Yoga Flow (Heated Room)
- Moving Meditation: Qigong for Health
- Tone Up/Tune In
- Belly Dance
- Guided Meditation and Breath Work
- Gentle Yoga
- Perfect Balance: Yoga Flow & Restore-All Levels (75 min)
- Susu's Shimmy Fit Belly Dance
How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.
How to get there
Grey Owl Mind-Body is located at 6250 Abbotts Bridge Road, Suite 500 Johns Creek, GA 30097 (Across from H-Mart Shopping Plaza and adjacent to the BP Gas Station)
Most recent reviews
All Levels Yoga Flow with Mari
Candlelight Bliss: Yin/Restorative with Mary
All Levels Yoga Flow with Mari
Aerial Yoga (All Levels)* with Wendy
Tone Up/Tune In with Mari
Tone Up/Tune In with Mari
Aerial Yoga (All Levels)* with Wendy
Candlelight Bliss: Yin/Restorative with Mary
Aerial Yoga (All Levels)* with Ariella
Aerial Yoga (All Levels)* with Kevin
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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
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