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Girl Fit Physical Therapy

55 Chapel St, Newton, MA, 02458

Start taking classes at Girl Fit Physical Therapy and other studios!

How it works
Wednesday, March 20
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
Today, March 20
45 min
Cardio, Strength Training
Tomorrow, March 21
60 min
YOGA - for all agesMadeline Blair
Flexibility, Balance, Arms, Yoga
Saturday, March 23
60 min
Cardio, Flexibility, Balance, Dance

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About this studio

Girl Fit Physical Therapy is dedicated to health, wellness, injury prevention, and providing girls and women of all ages with the tools to stay strong, fit, and achieve their dreams. Through physical therapy, injury prevention sessions, supervised exercise, and group fitness classes, Girl Fit Physical Therapy helps girls and women build their strength, flexibility, balance, and confidence. LadyFit is a circuit style class specifically designed by a physical therapist to meet the strength and flexibility needs of women in a safe, fun, encouraging, and effective manner. 617 618 9290

How to prepare

Please wear clothing that is comfortable to move and get sweaty in. We do have a water fountain outside the studio, but it's a good idea to bring a water bottle if you have one.

How to get there

Girl Fit Physical Therapy is located at 55 Chapel St, Suite 030, Newton, MA, 02458.

Studio amenities

Mats, Parking, Showers

7 ratings for Girl Fit Physical Therapy

5 stars
4 stars
3 stars
2 stars
1 star
based on 7 ratings

Most recent reviews

Run Fit! - Strength and Conditioning for runners of all ages and abilities! with Violet
Great workout! Violet was upbeat and encouraging. It was a challenging but fun class and incorporated some good core, balance and hip strengthening exercises that are a perfect complement to a runner's workout routine or just anyone look for a good sweat in a welcoming environment.
Lady FIT - strength & flexibility training for women with Christina
great class!! love that this is taught by a physical therapist who know safe and effective exercises

Start taking classes at Girl Fit Physical Therapy and other studios!

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