Functional Training Institute
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About this studio
Functional Training Institute founded by internationally renowned Rehab and Functional Training Specialist, Nelson Chong. We believe that Rehab and Functional Training will empower us to live longer, to be pain-free, thus, allowing us to enjoy various kinds of physical activity. Our services include: 1. Rehab and Functional Personal Training. 2. Group Functional Training and Rehab fitness classes namely; a. HIITGA HIIT b. HIITGA Strength c. HIITGA Yoga d. HIITGA Balance e. HIITGA Super Heroes f. HIITGA Swissball g. HIITGA Zoo h. HIITGA Run i. HIITGA Therapy HIITGA which means 'HIIT+Yoga' is best practices of High-Intensity Interval Training (HIIT) and Yoga to achieve an overall fitness well being founded by Alfred Chong. Experience and have an unforgettable journey with us!fti-lwz.com+65 6336042296279109
Functional Training Institute classes
- HIITGA HIIT
- HIITGA Super Heroes
- HIITGA Balance
- HITTGA Swiss Ball
- HIITGA Strength
- HIITGA™ Stretch
- HIITGA Stretch
- HIITGA Therapy
- HITTGA Zoo
How to prepare
Please remember to bring your own towel to dry up your perspiration after a good workout and do note that shower facilities are not provided. Recommended to wear clothes that are comfortable to move in. Shoes are not required unless you are attending HIITGA Run.
How to get there
Location 222 Queen Street, #03-01, Singapore 188550 Tel: 6336 0422 Email: firstname.lastname@example.org * The our building is directly opposite Hotel Royal @ Queens and in between of Oxford Hotel and Church of St Peter and Paul. Nearest MRT Circle Line Bras Basah MRT Station (CC2) Exit Queen Street Nearest Car Parks * Waterloo Street HDB Car Park * Hotel Royal Queens * NTUC Income Centre * Church of St Peter and Paul * Manulife Centre * Wilby Centre
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HITTGA Swiss Ball
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