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Frequency Yoga

4.5(442)
1295 2nd St, #200, San Rafael, CA, 94901
San Rafael

Start taking classes at Frequency Yoga and other studios!

How it works
Tuesday, March 26
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Today, March 26
45 min
60 min
B60 (Bikram 60)Jefferson Parker
4.6
Flexibility, Balance, Arms, Yoga
90 min
B90 (Bikram 90)Jefferson Parker
4.7
Flexibility, Balance, Arms, Yoga
45 min
Strength Training
90 min
B90 (Bikram 90)Jefferson Parker
4.7
Flexibility, Balance, Arms, Yoga
60 min
B60 (Bikram 60)Jefferson Parker
4.6
Flexibility, Balance, Arms, Yoga

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About this studio

Frequency offers - They have 3 special room all with new professional sound, new "green" flooring, updated lobby and change rooms. They offer Interval Training(using heart rate monitors), Hot Yoga, Power Yoga and Indoor Cycle, they have 7 showers, flow water machine to refill bottles, they do not allow late entry to class and all clients including class pass students must put a credit card on file for extras, rental mats, rental towels and drinks it is studio policy. They have a 20 car dedicated parking lot between 1st and 2nd street on C street on left hand side across from the studio or there is plenty of street parking and parking lot on 3rd and C street. look forward to meeting you soon

frequencyyoga.com+1 415 453 9642

How to prepare

You should come at least 15 min early to your first class, guys must wear a shirt in the interval and cycle classe, they have towels, shoes, heart rate monitors for rent, they also sell clothes, go early for your first class and bring a credit card cause they do not take cash. you need shoes for interval training, eat something cause you burn up energy fast. for hot yoga do not eat two hours before bring large towel, yoga mat and bottle of water, guys where bathing suits or yoga shorts. women where exercise or yoga top and pants.

How to get there

On the corner of second and c street in downtown San Rafael, they have a parking lot on C street between first and second across the street from the studio

Studio amenities

Mats, Parking, Showers, Towels

442 ratings for Frequency Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.5/5.0
based on 442 ratings

Most recent reviews

Total Body Interval Training 60 min with Jefferson
Great workout but the technology was more distracting than helpful. I had a hard time understanding the instruction so ended up getting confused about what I was supposed to be doing.
B60 (Bikram 60) with Dash
Amazing instruction
90 MIN BIKRAM to music with Kyla
Way too hot, zero humidity. Burned the soles of my feet leaving the class. The heating problems never end.
P60 (Power 60) with Amber
Great instructors!! Very challenging & thorough!
P60 (Power 60) with Amber
Amber is an amazing instructor! She’s able to connect with people on a very meditative and personal level. 5 stars for Amber!
P60 (Power 60) with Amber
Loved the music and fast pace
P60 (Power 60) with Amber
Amber is the best teacher ever! She explains the moves and demonstrates them while providing a narrative throughout the class. Always feel amazing after a class with her. The room was hot too.
B90 (Bikram 90)
Insane!! So hard but worth every drop of sweat!!
Total Body Interval Training 60 min with Jefferson
Awesome class, same structure as Orangetheory. Heart rate based cardio on treadmill/bike for 30 minutes, then rower, then strength training.
P75 (Power 75) with Amber
This was one of the funnest, hardest yoga classes I’ve been to. I loved it and I will definitely be back

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!