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FreeBird Yoga

4.9477
6428 Nolensville Pike, Nashville, TN, 37013
Antioch

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How it works
Sunday, May 20
  • Mon
    21
  • Tue
    22
  • Wed
    23
  • Thur
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
There are no classes Sunday, May 20.
Today, May 21
60 min
BUTI FLOWJill Burns
4.6
Yoga
60 min
VINYASAJennifer Barfield
4.9
Yoga
60 min
POWER FLOWMandy Reid
4.9
Yoga
60 min
BUTI YOGAAmber Cannon
4.9
Yoga
Tomorrow, May 22
60 min
FLEX FUSIONSammi Ke-a
4.7
Strength Training
60 min
POWER FLOWJennifer Barfield
4.9
Yoga

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About this studio

FreeBird Yoga provides a variety of classes, including yoga fusion and balance fusion, meshed with cardiovascular interval training, plyometrics, isometric and full range of motion sculpting, stretching & more!

freebirdme.com(615) 283-3070

How to prepare

Please bring a yoga mat.

477 ratings for FreeBird Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 477 ratings

Most recent reviews

RESTORATIVE YOGA with Amanda
Teacher was very welcoming, but the studio had none of the props for this class. They had asked regulars to bring towels and such from home. This was the teachers first time teaching this restorative class . Practice had no flow and was just overall not very relaxing. She talked to much and recited poetry which was distracting. Would not come back for this class.
FLEX with Aimee
This class was harder than expected which was a good thing! We used light weights and didnt wear shoes so I wasnt expecting it to be too difficult, but those isolated moves get you after a while! Kinda reminded me of barre. My muscles shook and I get sore the day after! It was the perfect class for a Sunday morning.
INTRO TO POWER - ALL LEVELS with Amanda
Amanda is so encouraging and helpful if you are newer to Flow!
INTRO TO POWER - ALL LEVELS with Amanda
Amanda was such an encouraging instructor!
INTRO TO POWER - ALL LEVELS with Amanda
Love Amanda and this class! Great, positive energy in the room. Its always a super full studio, but that doesnt bother me so much because of the great vibe in this place.
INTRO TO POWER - ALL LEVELS with Amanda
This was an awesome class! It was my first hot yoga experience, and I absolutely loved it. The front desk employee told me the temperature was a bit lower than a traditional hot yoga flow class, which was great as a start for me. Amanda was upbeat and encouraging, and I never felt judged or out of place, even when I couldn't quite keep up. It was a super welcoming environment, and it seemed like most of the attendees knew each other, so it was a pretty relaxed environment. The only con was that the studio filled up until I was bumping into my neighbor at some poses. It should be noted that, even though this is an intro class for all levels, you should DEFINITELY have taken several regular yoga classes before attending. It's not intro to yoga, it's intro to hot yoga flow.
BUTI YOGA with Kelsey
Kelsey was so sweet and fun but I did not feel as challenged in her class as with some of the other instructors.
INTRO TO POWER - ALL LEVELS with Amanda
This class was amazing! The instructor was great and so supportive and the studio is very welcoming. You get a great workout and stretch but still feel relaxed when you leave.
INTRO TO POWER - ALL LEVELS with Amanda
The class is great and Amanda is awesome!
INTRO TO POWER - ALL LEVELS with Amanda
Love this class!

Start taking classes at FreeBird Yoga and other studios!

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