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FreeBird Yoga

4.9(907)
6428 Nolensville Pike, Nashville, TN, 37013
Antioch

Start taking classes at FreeBird Yoga and other studios!

How it works
Thursday, April 18
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About this studio

We are an empowering fitness studio that welcomes all fitness levels and bodies! We offer a variety of group fitness classes that focus on strength, cardiovascular endurance and flexibility to consistently challenge your body and mind. Not only do we want to get you in the best shape of your life, we also want to help you get healthy in all aspects of your life...overall wellness! That includes happiness, a sense of belonging, and friendship! We cultivate friendships through fitness! FLEX - strength training with light weights + resistance bands FLEX FLOW - yoga + weights + cardio FIRE FLOW - HEAT + yoga + weights + cardio FLY BOUNCE FITNESS - trampoline fitness YOGA - POWER + VINYASA + RESTORATIVE + BUTI YOGA Let's SWEAT

freebirdtribe.com+1 615 283 3070

How to prepare

Please arrive 10 minutes prior to class well hydrated with your yoga mat, sweat towel and water! Wear comfortable workout attire that breathes easily especially for our heated classes! We strongly recommend taking 2-3 FLY BOUNCE BASIC classes before taking FLY BOUNCE CHOREO. Supportive athletic shoes are required for our bounce classes. We can not wait to sweat with you!

Studio amenities

Parking, Towels

500+ ratings for FreeBird Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 907 ratings

Most recent reviews

FLY BOUNCE BASIC with Chantel
BEST WORKOUT I’VE EVER PARTICIPATED IN!!!!! This one checked all the boxes.. 1) it was challenging and I worked my butt off!! 2) the instructor was AMAZING! 3) the class was so much fun!!! :)
FLY BOUNCE BASIC with Chantel
So much fun!
FLY BOUNCE BASIC with Chantel
This class was so fun! As a beginner I felt super uncomfortable and welcomed. Can't wait to go back!
FLY BOUNCE BASIC with Chantel
chantel was great! loved her energy!
FLY BOUNCE BASIC with Chantel
playlist was fire! great class.
FLY BOUNCE BASIC with Danielle
Fun!
RESTORATIVE YOGA with Lindsey
Great class, loved the space, relaxing and challenging, lovely instructor who was very knowledgeable and gave mods when needed, I feel great!
BUTI FLOW EXPRESS with Amber
loved it!
POWER FLOW with Kristin
Wish the class was a little warmer because I like to break a sweat but instruction was great.
RESTORATIVE YOGA with Amanda
Very relaxing

Start taking classes at FreeBird Yoga and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!