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Flywheel Sports: Precision Training - South Lake Union

4.9(9,559)
224 Westlake Ave N, Suite 100, Seattle, WA, 98109
South Lake Union

Start taking classes at Flywheel Sports: Precision Training and other studios!

How it works
Wednesday, March 20
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Today, March 20
45 min
FlyBarre: Power 45Charlotte Kimmons
4.9
Flexibility, Balance, Core, Abs, Barre
50 min
FlyBarre: Arms & AbsCharlotte Kimmons
4.9
Flexibility, Balance, Core, Abs, Barre
45 min
FlyBarre: Power 45Jane Cracovaner
4.9
Flexibility, Balance, Core, Abs, Barre
Tomorrow, March 21
45 min
FlyBarre: Power 45Jane Cracovaner
4.9
Flexibility, Balance, Core, Abs, Barre
45 min
FlyBarre: Arms & AbsCarly Marie
4.9
Flexibility, Balance, Core, Abs, Barre
45 min
FlyFIT: Total Body 45Carly Marie
4.8
Cardio, Arms, Strength Training

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About this studio

[ NOTE ] This studio is undergoing renovations and will be closed on 10/4-10/6. Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport 50, Arms & Abs) is a fun, high-energy workout that quickly tones and strengthens muscles. We switch up our routines frequently, so although we always concentrate on arms, core, thighs, and glutes, we guarantee you won’t get bored. Let our expert instructors lead you through carefully crafted exercises that sculpt and strengthen — for visible results! FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training) classes blend strength training, low impact cardio, and endurance-based strength and mobility exercises, combined with high intensity intervals. Using heavy weights, resistance bands, and functional body movements, you can expect to get sweaty and end every class feeling stronger than when you arrived. FlyFIT prioritizes proper form and includes a lot of individual coaching from our world-class instructors.

flywheelsports.com+1 206 402 4819

How to prepare

Late-Arrival Policy: users who arrive five minutes after class start time will not be permitted to enter class. Sneakers are required for FlyFit.

How to get there

This studio was previously known as "Flybarre" on ClassPass! Please be sure to check-in to class prior to class time to avoid a no-show fee. This studio has four check-in options: Self check-in via Flywheel app Auto / geo check-in via Flywheel app Self check-in via studio tablet at the studio entrance Check in with Flywheel staff member at the front desk We also encourage you to download the Flywheel app to utilize the auto check-in feature. You can download the most updated version of the Flywheel app and follow the prompts to enable location and Bluetooth. Once complete, you’ll be automatically checked into class as soon as you enter the studio!

Studio amenities

Lockers, Mats, Towels

500+ ratings for Flywheel Sports: Precision Training

5 stars
4 stars
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1 star
4.9/5.0
based on 9,559 ratings

Most recent reviews

FlyBarre: Power 45 with Nick
Disappointing class that didn’t feel like a real workout. My heart rate never got above 85 bpm as many of the moves were slow and/or on the floor. Nick is nice, but this class isn’t worth your credits unless he offers options to make it more challenging.
FlyBarre: Power 45 with Carly
Carly is awesome! She is one of the most tenured barre instructors a flybarre and knows how to correct your form to help you get the most out of class as well as provide alternative options if needed.
FlyFIT: Upper Body Focus 45 with Carly
Great class and energy! Class was upper body focus but would have loved a bit of combo moves to incorporate lower body as well
FlyBarre: Arms & Abs with Amanda
Amanda is a great attentive instructor. She’s also very encouraging so she helps get us through the class.
FlyBarre: Classic 60 with Jane
Jane is very technical and I enjoyed her class! I wish they did 60 minute classes more often. I love stretching during class!
FlyFIT: Upper Body Focus 45 with Carly
Good class. Too full though
FlyBarre: Sweat (Sport) 45 with Carly
SO. HARD. hardest barre class but awesome. Instructor is so strong
FlyBarre: Power 45 with Elizabeth
This class was so great! Elizabeth was super helpful and patient with me as this was my first barre class. Very challenging but so much fun! I’m already planning to come back again soon.
FlyBarre: Classic 60 with Carly
Really hard but good
FlyBarre: Power 45 with Amanda
Amanda is the BEST!!

Start taking classes at Flywheel Sports: Precision Training and other studios!

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