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Flow Pilates

4.8(1,886)
690 Jefferson Ave, Brooklyn, NY, 11221
Bedford-Stuyvesant

Start taking classes at Flow Pilates and other studios!

How it works
Wednesday, October 17
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Today, October 17
55 min
Mat Core FlowArielle Bendory
4.8
Pilates
60 min
Mat Core FlowJessica Hynes
4.8
Pilates
55 min
Open Level SpringboardJessica Hynes
4.8
Pilates
Tomorrow, October 18
60 min
Open Level SpringboardBecca Rubinfeld
4.8
Pilates
There are no spots left for this class.
60 min
Mat Core FlowBecca Rubinfeld
4.8
Pilates
60 min
Open Level SpringboardJodeniss Martinez
4.8
Pilates

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About this studio

Flow Pilates offers small group Springboard and Pilates Mat Classes, as well as private Pilates sessions in the Bed-Stuy neighborhood of Brooklyn. Their intimate and welcoming space gives their instructors the ability to provide clients with individual attention and corrections. Come flow with Flow Pilates!

flowpilatesny.com+1 718 443 7376

How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Flow Pilates is located at 690 Jefferson Ave (at Malcolm X Blvd) in Bedford-Stuyvesant, Brooklyn.

Studio amenities

Mats

500+ ratings for Flow Pilates

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 1,886 ratings

Most recent reviews

Foundation Level 1 Springboard with Angelica
Second Pilates class but loved how every one of us were challenged despite whatever level we were at!
Open Level Springboard with Angelica
Amazing full body workout! Will be back for more burn + tone from Angelica!
Open Level Springboard with Josandra
Amazing workout and great technique taught. Also love how beautiful the studio is!
Open Level Springboard with Angelica
Lots of guidance and direction
Open Level Springboard with Josandra
Josandra is the best and I love this class. Its a slow and very focused workout that makes me feel like Im really getting deep into some untapped muscles (core, legs and arms). Its also done great things for my posture.
Mat Core Flow with Jessica
Turn the air at beginning to mask or air out the body odors from the beginning. I like when instructors are working out with the classes, she should do this.
Mat Core Flow with Madeline
Beautiful studio.
Foundation Level 1 Springboard with Elle
Took a chance and booked this class after vowing I hated all pilates classes. This class definitely changed my mind! It was just me and two other girls so the instructor gave us individual adjustments and attention. Definitely a good core and shoulder workout for pilates newcomers.
Foundation Level 1 Springboard with Elle
Came as a total beginner but loved how it incorporated strength training with yoga. Super clean place with just two other ladies trying it out with me.loved it.
Mat Core Flow with Josandra
hands down best pilates class i have ever been to. josandra is thorough, articulately describes body positioning without confusion, and i left feeling the burn! also cant beat the adorable intimate studio! will definitely be back ~

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