Flow Fitness - South Lake Union
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Flow Fitness and were last updated on 2/28/23.
Vaccination policies
No vaccinations are required.
Mask-wearing policies
Masks are optional.
Ventilation system
We have installed bi-polar ionization units in our HVAC which have been tested to kill the Sars-Cov2 virus.
Extra sanitation
Cleaning stations throughout the facility. Staff regularly cleans the facility and uses electrostatic sprayers. All studios have at least 30 minutes between classes and are cleaned thoroughly after each session.
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Schedule
Sat, Apr 20
50 min
FlowBarre 50
Mackenzie Neusiok60 min
BodyPump
Andi Wardinsky60 min
Yoga Flow
Mandy Cummins50 min
Functional Interval Training (FIT) - Resistance
Emily Harris45 min
FlowCycle (with leaderboard)
Lucy Wilhelm50 min
FlowBarre Torch
Savannah Lynn50 min
Power Up
Emily Harris60 min
BollyCardio with Rangeela
Flow Fitness Reviews
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How to prepare
Highlights
Asian-owned