Flow Fitness - South Lake Union
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Flow Fitness and were last updated on 2/28/23.
Vaccination policies
No vaccinations are required.
Mask-wearing policies
Masks are optional.
Ventilation system
We have installed bi-polar ionization units in our HVAC which have been tested to kill the Sars-Cov2 virus.
Extra sanitation
Cleaning stations throughout the facility. Staff regularly cleans the facility and uses electrostatic sprayers. All studios have at least 30 minutes between classes and are cleaned thoroughly after each session.
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Schedule
Thu, Apr 25
50 min
Power Yoga-Abs & Core
Morganne Aaberg50 min
FlowBarre 50
Carly Corey50 min
FlowBarre 50
Carly Corey45 min
FlowCycle (with leaderboard): #TBT Theme!
Lindsey Ungar50 min
Functional Interval Training - Performance
Lauren Homer60 min
Body Combat
Ri Han50 min
Power Yoga
Samara Andrade60 min
Restorative Candlelight Yoga
Samara AndradeFlow Fitness Reviews
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How to prepare
Highlights
Asian-owned