Flow Fitness - South Lake Union

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Safety & cleanliness

Safety guidelines are provided by Flow Fitness and were last updated on 2/28/23.

Vaccination policies

No vaccinations are required.

Mask-wearing policies

Masks are optional.

Ventilation system

We have installed bi-polar ionization units in our HVAC which have been tested to kill the Sars-Cov2 virus.

Extra sanitation

Cleaning stations throughout the facility. Staff regularly cleans the facility and uses electrostatic sprayers. All studios have at least 30 minutes between classes and are cleaned thoroughly after each session.

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Schedule

Thu, Mar 28
60 min

Power Yoga-Abs & Core

Morganne Aaberg
50 min

FlowBarre 50

Carly Corey
50 min

FlowBarre 50

Carly Corey
45 min

FlowCycle (Leaderboard): March Madness Jock Jams!

Lindsey Ungar
50 min

Functional Interval Training - Performance

Lauren Homer
50 min

Power Yoga

Ben Grieshaber
60 min

Body Combat

Ri Han
60 min

Restorative Candlelight Yoga

Katrina Sukola

Flow Fitness Reviews

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20,000+ ratings
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How to prepare

Highlights

Asian-owned

Pro tips

How to get there

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