Get ClassPass

Start taking classes at Flagship APC and other studios for only $19

Get startedHow it works

Flagship APC - Upper Market

4.8327
160 Church St, San Francisco, CA, 94114
Castro

Start taking classes at Flagship APC and other studios for only $19

Get startedHow it works
Monday, February 19
  • Mon
    19
  • Tue
    20
  • Wed
    21
  • Thur
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
  • Tue
    27
  • Wed
    28
  • Thur
    1
  • Fri
    2
  • Sat
    3
There are no upcoming classes on this day

Find the best studios near you.

Join our list and we’ll send you a guide to the best fitness studios nearby.

About this studio

F | Conditioning is a fast-paced, 60 minute, high intensity workout designed to get you moving while building a lean, strong body. This boot-camp style class blends functional movements and fast-paced cardio specifically designed to boost your strength and endurance.

flagshipperformance.com

How to prepare

If it's your first time at Flagship, please arrive 15 minutes before the scheduled start time to check in and fill out a waiver!

Studio amenities

Lockers, showers

See similar studios with

327 ratings for Flagship APC

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 327 ratings

Most recent reviews

F | Conditioning
Too many breaks. Not high intensity enough for me
F | Conditioning
great place. fantastic coach
F | Conditioning
Three exercises over and over for the entire class.
F | Conditioning
Well structured class regarding moves, timing, and efficiency. The music, instructor, and energy of everyone else in the class is really motivating to try my best.
F | Conditioning
Super fun class that got my heart rate up! Like that part of the class was with a partner. Jake was a great instructor.
F | Conditioning
Caleb is the best! So much attention to form over number of reps which is good.
F | Conditioning
Forrest is a crack up.
F | Conditioning
Caleb is so good at making sure your form is perfect!
F | Conditioning
The only bootcamp where you get hammered on form. Also, Caleb is so handsome sometimes I can't remember my name.
F | Conditioning
Tough class!

For a limited time, start your first month on ClassPass Base for only $19

Redeem offer

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!