FIT4MOM St. Louis
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About this studio
FIT4MOM gives women the "Strength for Motherhood" by providing fitness classes and support for moms at all stages of motherhood! Stroller Strides and Stroller Barre give you the opportunity to get your workout with your kiddos in tow. Fit4Baby is our exclusive prenatal fitness program. Body Back classes and 8 week Transformations offer HIIT, meal plans, accountability, measurements and more. Check out stlouis.fit4mom.com for more information and specials!stlouis.fit4mom.com+1 314 349 5430
How to prepare
Please bring an exercise mat or towel, a sturdy stroller with brakes, water, and snacks and diapers for the kiddos! Don't forget your shoes :) If you're running late or can't find the group, text Kristin at 314.349.5430 Be sure to check our website or give us a call/text for location changes during inclement weather!
How to get there
Text us if you are lost, late : 314.349.5430 We meet at various parks during spring, summer and fall. With inclement weather (rain and heat in excess of 85 degrees) we meet 30 MINUTES EARLY AT: Galleria Mall - 2nd Floor Starbucks/Nordstrom (park in garage to enter mall) WINTER MONTHS: MEET US INSIDE! Mon Wed Fri at Vetta Soccerdome 220 East Ave St. Louis, MO 63119 Tuesdays at 9am on the 2nd floor of the Galleria Mall near Starbucks/Nordstrom
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