Feldenkrais San Diego
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About this studio
The Feldenkrais Method® of Movement Education is a system in which gentle guided movement builds upon the natural harmony between one’s body, mind and nervous system to improve posture, balance and one’s ability to move with comfort and grace in their daily activities. Classes also strive to reduce pain and stress while fostering creativity and mindfulness. Sessions are subtle yet impactful, relaxing yet challenging.feldenkraissandiego.com+1 619 787 6257
How to prepare
Please wear comfortable yoga or exercise clothes you can move freely in. Bring a yoga mat if you have one and water if you'd like.
How to get there
Feldenkrais San Diego is located at 916 West University Avenue, San Diego, CA 92103
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