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exhale - Stamford

4.7(2,491)
2200 Atlantic St, Stamford, CT, 06902
Stamford

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How it works
Friday, January 18
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There are no classes Today, January 18.
Tomorrow, January 19
60 min
exhale BarreTyler Ingram
4.8
Flexibility, Balance, Core, Abs, Barre
30 min
exhale HIIT 30Mabel Modrono
4.9
Strength Training
60 min
exhale CycleSara Kalafa
4.5
Cardio, Cycling
60 min
exhale BarreTyler Ingram
4.8
Flexibility, Balance, Core, Abs, Barre
60 min
exhale Power YogaBrent LaFlam
4.7
Flexibility, Balance, Arms, Yoga
60 min
exhale Flow YogaPaula Sue Fischer
4.6
Flexibility, Balance, Arms, Yoga

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About this studio

Embrace wellbeing on the Harbor Point waterfront at this boutique fitness location in Stamford. Get fit with a full schedule of Exhale Barre, Cardio, Cycle, and HIIT classes within light-filled Barre, Yoga, and Cycling studios. A luxury training gym encourages guests to enhance their routine with use of superior cardio and weight equipment. Get settled in the fully appointed changing rooms, and shop the chic wellbeing boutique for the full Exhale experience.

exhalespa.com+1 203 391 5350

How to prepare

Socks required for exhale Barre. Sneakers required for exhale HIIT + Cardio. Guests not permitted 10 minutes after start. No late entrants in exhale HIIT 30.

How to get there

Exhale Stamford is located on the corner of Washington Blvd and Atlantic St. There is a free parking lot adjacent to the studio – located on Atlantic St. The main entrance is located on 150 Washington Blvd. Once you enter, you’ll take the elevator to the 2nd floor.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for exhale

5 stars
4 stars
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1 star
4.7/5.0
based on 2,491 ratings

Most recent reviews

exhale Barre + Cardio with Jennifer
This was class was definitely challenging!
exhale Barre + Cardio with Mabel
I love Mabel so much - she is such a great instructor!! Great class
exhale Barre with Jennifer
Awesome class and instructor!
exhale Barre with Tyler
Amazing. Thank you
exhale Barre with Jennifer
Great instructor, music and creative format/ moves.
exhale Cycle with Sara
Sara was awesome! Great energy, great music, and great coaching! Definitely will be back again :)
exhale Barre with Tyler
Tyler is AMAZING.
exhale Cycle with Sara
My favorite class! She is very motivating, upbeat, and played great music. Ill definitely attend another
exhale Barre with Laurie
Great instruction and motivation. Thanks
exhale Barre with Lisa
Love this Exhale location! Could have done with some more form correction in this class.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!