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exhale - Stamford

4.71,859
2200 Atlantic St, Stamford, CT, 06902
Stamford

Start taking classes at exhale and other studios!

How it works
Saturday, June 23
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Today, June 23
60 min
exhale BarreTyler Ingram
4.8
Barre
30 min
exhale HIIT 30Lisa Palmeri
4.9
60 min
exhale CycleNicole Lee
4.5
Cycling
60 min
exhale Barre AdvancedTyler Ingram
4.8
Barre
60 min
exhale Power YogaBrent LaFlam
4.6
Yoga
45 min
exhale CycleAmanda Szlezinger
4.5
Cycling

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About this studio

This award-winning gym + boutique fitness studio offers exhale’s barre, cardio, yoga, cycle, and High Intensity Interval Training (HIIT) classes in a zen-like space. A luxury training gym features superior cardio and weight equipment, and exhale’s fully amenitized changing rooms with showers, and a chic wellbeing boutique round out the experience.

exhalespa.com(203) 391-5350

How to prepare

Socks required for exhale Barre. Sneakers required for exhale HIIT + Cardio. Guests not permitted 10 minutes after start. No late entrants in exhale HIIT 30.

How to get there

Exhale Stamford is located on the corner of Washington Blvd and Atlantic St. There is a free parking lot adjacent to the studio – located on Atlantic St. The main entrance is located on 150 Washington Blvd. Once you enter, you’ll take the elevator to the 2nd floor.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for exhale

5 stars
4 stars
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1 star
4.7/5.0
based on 1,859 ratings

Most recent reviews

exhale Flow Yoga with Shannon
Fantastic class
exhale Barre with Laurie
Definitely one of the more difficult Barre classes but Laurie was full of energy and very helpful!
exhale Cycle with Taylor
Class ended a bit early this class!
exhale Barre with Susan
Great instructor that knew everyone in class and helped when needed. Class was intense but a great workout overall.
exhale Barre with Laurie
Great instructor! Helpful and knows her stuff
exhale Cycle with Gary
Great class with Gary!!
exhale Flow Yoga with Giovanna
Giovanna made the class seem easy but at the middle you found yourself challenged and sweaty. I loved all the stretching and felt lighter after class.
exhale Cycle with Gary
Not worth the ten credits. Class is a joke.
exhale Barre with Tyler
Best barre class Ive ever been to. Tylers experience makes an incredible difference.
exhale Flow Yoga with Brent
Fantastic class! I had some back pain when I came today. Brent did skillful twisting practice and I left pain free and feeling amazing! Can't wait to come back!

Start taking classes at exhale and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!