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exhale - Stamford

4.7(2,056)
2200 Atlantic St, Stamford, CT, 06902
Stamford

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How it works
Saturday, August 18
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Today, August 18
60 min
exhale BarreBarbara Boolukos
4.8
Barre
60 min
exhale CycleNicole Lee
4.5
Cycling
30 min
exhale HIIT 30Mabel Modrono
4.9
60 min
exhale Barre AdvancedBarbara Boolukos
4.8
Barre
60 min
exhale Power YogaBrent LaFlam
4.6
Yoga
45 min
exhale CycleAmanda Szlezinger
4.5
Cycling

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About this studio

This award-winning gym + boutique fitness studio offers exhale’s barre, cardio, yoga, cycle, and High Intensity Interval Training (HIIT) classes in a zen-like space. A luxury training gym features superior cardio and weight equipment, and exhale’s fully amenitized changing rooms with showers, and a chic wellbeing boutique round out the experience.

exhalespa.com(203) 391-5350

How to prepare

Socks required for exhale Barre. Sneakers required for exhale HIIT + Cardio. Guests not permitted 10 minutes after start. No late entrants in exhale HIIT 30.

How to get there

Exhale Stamford is located on the corner of Washington Blvd and Atlantic St. There is a free parking lot adjacent to the studio – located on Atlantic St. The main entrance is located on 150 Washington Blvd. Once you enter, you’ll take the elevator to the 2nd floor.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for exhale

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1 star
4.7/5.0
based on 2,056 ratings

Most recent reviews

exhale HIIT with Lisa
Always excellent
exhale Cycle with Nicole
It was great.
exhale Barre with Susan
Great facility. this workout was true to the exhale standard, but could have been a bit harder.
exhale HIIT with Mabel
Always an excellent workout.
exhale HIIT 30 with Lisa
It was great.
exhale Barre + Cardio with Jennifer
Kicked my butt
exhale Barre with Tyler
Great instructor. Challenging class.
exhale Cycle with Taylor
I hate that you cant clip into the bikes. Its too rough on my joints.
exhale Sport with Tyler
Good class but the description says it's yoga and it's mixed cardio/strength training.
exhale Cycle with Gary
AWESOME CLASS! Gary is the best!

Start taking classes at exhale and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!