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exhale - Stamford

4.7(2,213)
2200 Atlantic St, Stamford, CT, 06902
Stamford

Start taking classes at exhale and other studios!

How it works
Thursday, October 18
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Today, October 18
60 min
exhale Flow YogaPaula Sue Fischer
4.6
Yoga
60 min
exhale Barre + CardioJennifer Goodwin Ercklentz
4.8
Barre, Strength Training
60 min
exhale CycleAmanda Szlezinger
4.5
Cycling
60 min
exhale Power YogaCarola Lovering
4.6
Yoga
45 min
exhale BarreJennifer Goodwin Ercklentz
4.8
Barre
Tomorrow, October 19
45 min
exhale CycleSara Kalafa
4.5
Cycling

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About this studio

This award-winning gym + boutique fitness studio offers exhale’s barre, cardio, yoga, cycle, and High Intensity Interval Training (HIIT) classes in a zen-like space. A luxury training gym features superior cardio and weight equipment, and exhale’s fully amenitized changing rooms with showers, and a chic wellbeing boutique round out the experience.

exhalespa.com+1 203 391 5350

How to prepare

Socks required for exhale Barre. Sneakers required for exhale HIIT + Cardio. Guests not permitted 10 minutes after start. No late entrants in exhale HIIT 30.

How to get there

Exhale Stamford is located on the corner of Washington Blvd and Atlantic St. There is a free parking lot adjacent to the studio – located on Atlantic St. The main entrance is located on 150 Washington Blvd. Once you enter, you’ll take the elevator to the 2nd floor.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for exhale

5 stars
4 stars
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1 star
4.7/5.0
based on 2,213 ratings

Most recent reviews

exhale Cycle with Gary
Basic bike and basic instructor, Id go back but it wasnt anything special.
exhale Barre with Tyler
Thank you
exhale Cycle with Nicole
Stop asking me to rate classes
exhale Barre with Jennifer
Challenging and great.
exhale HIIT with Lisa
Always excellent
exhale Cycle with Nicole
It was great.
exhale Barre with Susan
Great facility. this workout was true to the exhale standard, but could have been a bit harder.
exhale HIIT with Mabel
Always an excellent workout.
exhale HIIT 30 with Lisa
It was great.
exhale Barre + Cardio with Jennifer
Kicked my butt

Start taking classes at exhale and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!