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ESPH - Dulwich

116 Lordship Ln, London, LND, SE22 8HD

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500+ ratings for ESPH

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based on 2,140 ratings

Most recent reviews

Barre Body with Lydia
Love this class, challenging and fun. Lydia is a great teacher. Bit busy on Saturdays though.
Functional HIIT with Gonzalo
Good work out! I liked that the instructor let us go at our own pace
Core Blast with Alexandra
Not the best - I don’t think the set up works as it’s such a short class anyway and then half the time was taken up by the teacher explaining each move.
Cycle HIIT with Alexandra
This class was very good. My only suggestion would be that they could incorporate some upper body movements too
Barre Body with Joanna
So uplifting, you feel great during and after the classes
Strong Body with Gonzalo
great workout
Barre Body with Lydia
Love his class and Lydia is an excellent teacher, exudes elegance and encourages the class to have good form. Great for anaerobic muscle burn, small movements focusing on smaller muscle groups. Been to two of her classes and they had a completely different moves, keeps it interesting.
Barre Body with Lydia
Played Michael Jackson : (
Hatha Yoga with Elizabeth
Relaxing evening class, however there was no music which I prefer to have. Elizabeth is very welcoming.
Mat Pilates with Adrian
Teacher gave no corrects Finished the class 10mins early He mentioned it was his last class at the studio and could really tell he didn’t care. Disappointing class.
Saturday, May 25
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About this studio

ESPH East Dulwich has become one of the top gyms in South London for classes and member experience. Having begun reinvesting in the club and premises our clients are enjoying an even better experience. We offer over 80 classes per week, with a broad variety of Yoga, Cycling and Pilates combined with our range of strength and circuit classes including Five Strength, Body conditioning and TRX core. Our instructors are from a diverse background including international athletes and performance dancers, with a wealth of training and experience, and a wonderful approach to looking after you. Take a more relaxed, cerebral approach to your fitness in a genuinely warm, well equipped and welcoming environment. 20 7907 1900

How to prepare

Try to arrive 10 minutes before your class, to give you time to get changed and ready for your class. If it's your first time you will need to complete some paperwork. We have an integrated physiotherapy clinic and your wellbeing and safety is very important to us. Wear comfortable workout gear. Towels are provided and water is sold on site.

How to get there

Situated on the busy High Street of Lordship Lane, our entrance is located on Bassano Street in SE22. Access to our club couldn't be simpler with a range of buses (40,176,185) stopping right on our doorstep, and east Dulwich station a brisk 5 minute walk away. For landmarks we're right next door to Dulwich Picturehouse cinema. We look forward to welcoming you to ESPH Dulwich soon.


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