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About this studio
Equilibrium Pittsburgh believes that Pilates is more than just a great workout. It is a way of life. They strive to create a welcoming and empowering environment where the mind and body are equally challenged to move towards increased awareness and vitality. Excellent training and experience are the foundation of their teaching philosophy. They believe that each client is unique in their fitness journey and strive to honor that by offering a variety of mind-body modalities. With a qualified instructor, Pilates benefits someone new to fitness or a seasoned athlete. It can be the next step after completing physical therapy for clients who have had joint replacements, back issues, other surgeries, injuries or diagnoses. It is an excellent cross training method for dancers and athletes. At Equilibrium, each class is an opportunity to learn healthy movement patterns which translate into balanced muscles, increased range of motion, freedom from pain and strength from the inside out.eqpittsburgh.com(724) 940-4477
Equilibrium Pittsburgh classesShow all classes
How to prepare
Please wear comfortable clothing that is easy to move in. Please remove your shoes at the door and you will work in socks with grippies or barefoot.
How to get there
Equilibrium Pittsburgh's studio is located in Pine Township at 10925 Perry Highway in Wexford, Pennsylvania, just north of Pittsburgh. They are only a few minutes away from Cranberry, McCandless and Warrendale.
Mats, parking, towels
Most recent reviews
embodiYoga 45 min with Allie
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