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EPIC Interval Training - Bryant Park

4.8(6,883)
38 W 38th Street, New York, NY, 10018
Garment District

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How it works
Wednesday, March 20
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Today, March 20
45 min
Core IntervalBecky Schwartzman
4.8
Strength Training
45 min
Core IntervalLisa House
4.8
Strength Training
45 min
Core IntervalLisa House
4.8
Strength Training
45 min
Core IntervalLisa House
4.8
Strength Training
Tomorrow, March 21
45 min
Strength IntervalBecky Schwartzman
4.9
Strength Training
45 min
Strength IntervalBecky Schwartzman
4.9
Strength Training

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About this studio

EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements into fresh, fun, rigorous rotating workouts at gyms nationwide & online! From bodyweight exercises and kettlebell conditioning to interval circuit training and mobility work, EPIC conveniently covers all of the essential workout bases. Whether you need help with training, competitions or social events, EPIC has you covered. And with its new member incentive program, you’ll be more motivated than ever to reach your goals. EPIC is more than just a gym, it’s a lifestyle. Embrace your best self; let us move you! Be here. Believe in YOU!

epichybridtraining.com+1 646 450 2405

How to prepare

Please arrive at least 5 minutes before class - unfortunately they can't let anyone in after class starts due to the high impact of their workouts and the level of detailed instruction provided . Classes are all barefoot at EPIC -- floors are all padded.

How to get there

EPIC Interval Training - Bryant Park is located on 38th Street between 5th and 6th Avenues. We are on the 5th Floor of our building.

Studio amenities

Lockers, Showers, Towels

500+ ratings for EPIC Interval Training

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 6,883 ratings

Most recent reviews

Core Interval with Lisa
This trainer does not have good energy. A lot of screaming with no positivityz
Core Interval with Lisa
i did not attend this class bc i showed up with 1 minute to spare and the instructor was very unprofessional and made me feel uncomfortable when she is supposed to motivate. I will not attend this area for classes.
Core Interval with Lisa
It was intense and invigorating
Core Interval with Lisa
Lisa is always great at correcting form and pushing you to your limit. Would come back again!
Endurance Interval with Becky
Great workout. Lots of burpees
Performance Interval with Jesse
Intense!! But definitely worth the burn.
Strength Interval with Emily
Epic
Core Interval with Lisa
This was a fast-paced tabata class, 4 stations with 2 alternative workouts for 7mins each, so just ~30mins of workout time. Small changing room with lockers, enough space for ~3 people, but only 2 bathrooms and 2 showers for a class of 16 people. Demos were a bit too fast for a 1st timer, but good workout overall.
Strength Interval with Becky
Becky was awesome!
Core Interval with Lisa
Amazing

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