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EmpowerFIT

4.9(28)
50 E 5th Ave, LOCATION FOR EACH CLASS VARIES, San Mateo, CA, 94401
San Mateo

Start taking classes at EmpowerFIT and other studios!

How it works
Monday, April 22
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About this studio

Outdoor Fitness Boot Camps designed for all fitness levels. Locations in Palo Alto, San Bruno, San Carlos and San Mateo. Our workouts are varied, fun and challenging, incorporating the latest in functional, performance based training methods and led by certified, professional trainers. Items to bring to class: An exercise mat (yoga or other sports mat) and one set of dumbbells/hand weights. Dumbbells should be 5-8 lbs each for women and 8-12 lbs. each for men.

empowerfit.com+1 650 242 5073

How to prepare

An exercise mat (yoga or other sports mat) and one set of dumbbells/hand weights. Dumbbells should be 5-8 lbs each for women and 8-12 lbs. each for men.

How to get there

PLEASE CHECK HERE FOR THE LOCATION OF YOUR CLASS. SAN MATEO BOOTCAMP LOCATION VARIES EACH DAY. http://www.empowerfit.com/boot-camp/calendar/

Studio amenities

Parking

28 ratings for EmpowerFIT

5 stars
4 stars
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4.9/5.0
based on 28 ratings

Most recent reviews

San Mateo 6:30AM Boot Camp with Sonya
Super fun & challenging class. Being outside is so refreshing and inspiring. I love this bootcamp! Seriously a hidden gem in San Mateo.
San Mateo 6:30AM Boot Camp with Kelly
The best way to get in a solid morning workout; doing an outdoor bootcamp! Fun & Challenging.
San Mateo 6:30AM Boot Camp with Stephanie
Mostly body weight exercises that can be done at home. The meeting location was hard to find. Instructor was injured so couldn't show all the moves. Members were friendly.
San Carlos 6:30AM Boot Camp with Suzanne
Suzanne was really outgoing and nice. The workout was good for all levels as the instructor helps you modify any exercises.
San Mateo 6:30AM Boot Camp with Kelly
If you've never liked "bootcamps" you MUST try EmpowerFit! Omg it is such a great workout, super fun, the people are friendly and you can modify to accommodate any "body" troubles that are ailing you.
San Carlos 5:30AM Boot Camp with Peggy
Peggy was awesome and really tested my ab endurance or lack there of. She made me work for it!
San Carlos 5:30AM Boot Camp with Stephanie
Had a great first class with Stephanie. Fun and tough.
San Mateo 6:30AM Boot Camp with Kelly
This is by far my favorite exercise class anywhere!
San Carlos 5:30AM Boot Camp with Janel
Janel is great. The workout is challenging and the right pace
Palo Alto 5:30AM Boot Camp with Susan
Needs much better directions.

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