MVP
see all reviewsFirst f45 experience was amazing! Instructor did a wonderful job of getting me up to speed on how things work and what to expect. Will definitely be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsThe instructor was awesome! Super knowledgeable and fun to be around. He gave me a great alternative when I couldn't do the jump lunges. I will definitely be back to this F45 and hopefully get to be in his class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsThis class was great! It was my first time getting into weights after a 2nd back surgery, about a year ago. I loved how the instructor was very clear about good and bad form in the demo. The TVs are also a great resource when you need to a quick reminder. I asked for lighter weights during one of the sets and told the trainer about my surgery and she made sure my form was good. I appreciated that, so much! I especially loved the modified versions of the workout that she suggested.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsGym is very clean and everyone was super friendly and encouraging. Definitely got a great workout in and would return again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsLuiz was so friendly, welcoming and encouraging throughout the class! He was always checking in on how i was doing and making form suggestions! Was very different than my normal workouts, and a great push. Would love to add this to my routine!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsThis class was amazing! Kass was an incredible coach and showed me the ropes as soon as I walked in the door- she checked in on me throughout the workout to make sure I was following along and I got a great workout in!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
see all reviewsI love F45, I’ve taken 2 classes and they’re great workouts. I appreciate that the coaches push you to work hard if they think you can do it! Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMy favorite trainer!! Breanna pushes me & is so helpful when my form needs to be corrected or if I need help! I love the Prestonwood location too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsThe instructor was welcoming and so helpful. During class she was making sure we were using good form and staying motivated! Will def be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsGreat class. The instructors were super welcoming. They did a great job of explaining everything and making sure I felt comfortable while encouraging me to push myself!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsAll around great fellas. This class was great for beginners. I loved how the screens should you what to do and how to maintain the form in each station. it was nothing too crazy and just enough to get my blood pumping. loved this class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsI loooove this place. Coach Bri is the best! She brings the energy and is so positive
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsI absolutely loved this class! The vibe, the location, the instructor! Everything about it was perfect. The instructor took her time to explain the pods and what is to be expected in class. I was a little intimidated at first but I loved that she suggested to get to know the person in your workout station and that made it easier for me as the person in my station was an experienced F45er. I also liked that this was a diverse class of people of different races, abilities and age groups. I absolutely loved it and will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsI love F45 because it get’s the job done in 45 min. It’s a fast but effective workout, and the trainers really do pay attention to every single person to correct form, & they do a great job at motivating you as well. I also love that the examples of the workouts are on the screens on the wall.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
see all reviewsI haven’t felt the high of a workout class, let alone spin class, in such a long time and today I found it! Vali has a GIFT for bringing the energy while also pulling the energy from the riders in the room. Some people were made to do this, and I can confidently say vali is one of them! Just overall good vibes every single time. Take her class you won’t regret it!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsNot for beginners! Instructor very welcoming, and he did warn us that this 6a class likes to go fast…he wasn’t exaggerating! It was 90% extremely high tempo compared to other classes. I couldn’t keep up, but it was obviously still a good workout!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Group Classes/Group Classes
see all reviewsIs Ryan the best trainer in Dallas? 9 outta 10 people* surveyed said yes. That’s almost 75%. (*people surveyed just took his class and were wearing “Ryan is the best trainer in Dallas” tee shirts)
Training Mate not only delivers the best high-intensity workouts, but encourages…The Remix
see all reviewsTatum’s classes are amazing. She is excellent at communicating how to position your body to get maximum stretch / benefit. She is so encouraging to not give up in the tough parts. Her music is SO good, too.
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Cycle
see all reviewsVal was so much fun! Her music was next level and she just had such a relaxed, confident persona that I didn’t realize until it was over how hard she made us work! It reminded me how great a well taught spin class can be!
Coast provides a space for each and every person to ride, sweat, and leave just a…Full Body Burn
see all reviewsI was so skeptical on taking an 8 PM class, but it’s all that fit into my schedule this week. Cody’s class was SO good. I appreciated his energy, sense of humor and eagerness to correct our form and let us know when we were doing well. I will absolutely be returning at this time!
Carrie’s mission is to create an empowering, inclusive, and encouraging community…Slow Flow
see all reviewsGreat instructor, most soothing and structured guidance! This slow flow had a nice shoulder/hip release.
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…Ding Ding Boxing - Mental Health Awareness Month
see all reviewsJennifer was great! It was my first boxing class ever and it was fun and upbeat. She helped me on my form a couple of times and helped me adjust my gloves — highly recommend everyone get the hand wraps because by the end my fingers felt like they needed that extra support, they’re just not used to being in that form also you will def need short nails if you’re going to be boxing just FYI! I have shortish nails but I think healthcare short nails are needed here lol
Ready to feel like a champion? Join Ding Ding Group Boxing for a high-energy workout…XFormer® (All Levels) DTX West Village
see all reviewsLove Lydia’s class! wish this studio had mirrors in the front in addition to on the sides, because it’s hard to find a focal point for stability when you’re on the front row of reformers. The black paint on the walls only makes this more difficult but I digress
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…The Combo (55 Min)
see all reviewsI’m not a runner but Theo’s class has me running every single time! His energy, music and motivation keeps my legs moving. I look forward to his classes every week. Check out his class for yourself , you won’t regret it!
*** FIRST TIME GUESTS - PLEASE ARRIVE 15 MINUTES BEFORE CLASS STARTS. YOU WILL NOT…Burn
see all reviewsBeen taking this clASS for the past month…. Let me tell you, I’ve gotten more of an improvement to my 🍑 in the past month taking her class than I have trying any other workout the past 10+ years. This girl get itttt. Also, music is so 🔥
Wesley is a female-forward health and wellness club that combines movement, restorative…REVOLUTION Cycle 45 (Explicit 18+)
see all reviewsGet up and get to this spin class. Candice brought the heat with the best beats🎶🎶 to sweat out with choreo on the bike. Great way to start your Saturday!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Vinyasa Flow
see all reviewsKatie is incredibly attentive, always ensuring that each participant feels supported and guided throughout the practice. Katie has a unique way of blending challenging physical poses with therapeutic and body-friendly elements, making every class both invigorating and deeply nourishing. I always leave her classes feeling rejuvenated, balanced, and grateful for the mindful practice. Highly recommend!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…SPENGA
see all reviewsHands down my favorite instructor. Every class I’ve had with her I think is the hardest of my life and then I take another class and she proves me wrong! She pushes you in the best way. Also she has the best music that really gets you through the class. And she’s adorable with her dance moves keeping her energy up (and mine)
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…Adult Contemporary (Beginner)
see all reviewsSoni creates such a safe space in the dance studio! In class this week we worked on improv, something that is notoriously scary (!), but Soni created such a warm & nonjudgmental environment, and I was able to step out of my comfort zone and grow as a dancer.
Live Arts has made it their mission to uphold an excellent reputation for inspiring…S2S TRX
see all reviewsSamantha is an amazing instructor. I was the only one and got such a great deal on one on one instruction. She is educated on TRX moves and led me through a challenging but doable workout. She was quick to modify certain moves that hurt me and I appreciate that so much. I encourage anyone wanting to learn TRX to take this class because the class size is small and they can really watch your form so you don’t injure yourself. I will be back!
They promise to honor your place in life and work with you to create a plan that…Restorative + Sound Healing
see all reviewsAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Signature
see all reviewsThe instructor was phenomenal! She thoroughly explained everything before class and practiced with me a few times even. The entire class was such a joy and as a brand new rower, I never felt that I was behind in any way. Everything about this place is amazing, highly recommend!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…POSE All (heated)
see all reviewsTrey provided a wonderfully balanced morning class. It was a perfect mix of wake up, stretch, balance, and strengthening.
Their studios are different. They offer yoga + a blow dry bar so you can more easily…iiCE- 360
see all reviewsI absolutely love Marisol’s classes!!! She brings the best energy and music!!!! I’ve been enjoying that the classes are getting a little harder with the hand choreography ❤️
At iiCE Fitness, their mission is to provide an immersive indoor cycling experience…BOOTCAMP
see all reviewsOne Word: SWEAT! This class is intense but well executed by having a lead coach & leaders within each group. I love the class structure, Live DJ, vibes, & workouts. Definitely one of the best environments for all levels. Coming back to sweat more!
If you’re looking for a studio with classes that are as challenging as they are fun…Y6 Hot
see all reviewsMandi was an amazing teacher! She cues well and keeps you focused and in the moment, which is what makes yoga special.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsSolid class. The room could be warmer… but I really like to sweat… while working out. Not during sleep. That’s just gross.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Endurance Builder
see all reviewsThis studio always gives positive vibes. Feels like family here & I love it. The instructor is amazing, studio is clean, & the music is popping. It’s street parking but check your surroundings since there’s a fire hydrant in front. Be prepared to sweat bring water & a towel!
PureNRG Cycle, an indoor cycling studio that meets you where you are, and takes your…POSE All (heated)
see all reviewsChris is a stellar instructor. Not only is his flow amazing, but his energy and personality are warm and truly welcoming. Highly highly recommend. TIP: The google maps location is wrong. The studio is located next to SweatHouz.
POSE is unique, just like you! This studio offers an array of formats and class times…Valor
see all reviewsLoved this class! Amazing energy especially for being a 5:15 am class. The instructors were very encouraging and great at correcting my form on exercises I wasn’t familiar with. Will 1000% be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (50 Mins)
see all reviewsSuch a welcoming community! Elizabeth taught a great class with wonderful encouragement— also gave gentle movement corrections. I love corrections! Why do it if you’re not getting the most out of it? If you’re on the fence, give Pure Barre LC a try!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Strength Training, Running
Lift House Fitness
3102 Oak Lawn Avenue, Suite 200, DallasSafety guidelines(Uptown Location)- House of Barbell
see all reviewsHave been coming for a few months training with Matt and he changes up the workouts every week but still incorporates full body workouts. Always a great workout! Highly recommend.
At every fitness center, there are machines and weight stations dedicated to providing… Energize (FREE FOR MEMBERS ONLY)
see all reviewsI loved how fast the flow pace was, it had me sweating!!! This was my first class with Jeff, and it certainly won’t be the last! He provides alternative poses depending on your yogi capabilities. He is super encouraging and moves around the classroom helping others!
At Oso, they set out to build a new kind of gym that could cure boredom and eliminate…Reformer!
see all reviewsOne of the best classes I’ve attended! I felt the burn but in the best way possible and she was so sweet
Their studio is a place where people come to improve their quality of life through…Signature; Full Body (45 min)
see all reviewsThis class was absolutely AMAZING! This was my first time and Megan was awesome! She was thorough in explaining each rep, she kept me motivated and pumped the entire time and was very attentive. I also liked her humor and the way she pushed everyone through to the very end. I also enjoyed the happy hour after class. It felt like a workout family and regular attendees were so cool and embracing. I will definitely be returning. 20 out of 10 experience!!!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Soul Flow
see all reviewsSusan is such an elite teacher. always challenging, always silly fun, always so caring for her students. wish I could bottle her classes and take them with me
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Hyper
see all reviewsI like the concept of the entire class rotating though stations. They pair you up and it’s team type of effort.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…ANAEROBIC
see all reviewsGreat bootcamp style workout. For all levels but you will feel challenged in a great way. A great burn!
INNOVATIVEA brand-specific fitness platform founded on passion, education, and true…
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