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Eight Elements West

6830 La Jolla Blvd, San Diego, CA, 92037
La Jolla

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Friday, April 19
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About this studio

At Eight Elements West, instructors believe that it is important to follow this 8-point system: exercise everyday, strengthen your spine, eat whole foods, develop self awareness, find centering time, care for your community, be proactively mindful, and live from your heart. 858 459 0899

Studio amenities

Lockers, Mats, Parking, Showers, Towels

67 ratings for Eight Elements West

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based on 67 ratings

Most recent reviews

Yoga As Medicine 201 with Gloria
Very different and interesting class, just not for me.
Interval Strength Training with Andrea
Not a Pilates class. Friday class is more circuit training based. Was an easy work out.
Yoga Fascia 201 with Gloria
Great teacher!
Interval Strength Training with Andrea
Definitely a beginner class. I was looking for a bit more of a challenge and to break a sweat. Not that it was bad, would be good if you have an injury or something and need to take it slow.
Iyengar Yoga & Pranayama 101 with Peter
Seemed a little unprepared
Yoga Fascia 201 with Gloria
I always learn a few things to improve my practice when I take Glorias class! Wonderful class!
Classic Nia with Sub-Melissa not really a super challenging workout for me. I've been dancing all my life and this felt like something I would do when I go into retirement. Great instructor, wonderful energy from the ladies and the facility has a lot more to offer, including massage,acupuncture and person training
ViniYoga Restorative 101 with Megan
Definitely not a workout, but meant for relaxing and breathing.
Barre 101 with Gloria
really good class for beginners! this was my first barre class and I felt like I fit right in. The teacher was also wonderful, I signed up for her other classes right after
ViniYoga 101 with Megan
It was a nice class but not what I usually like in a yoga class. It was a much slower pace. Very nice instructor and clean studio though.

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