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Eight Elements West

4.5(67)
6830 La Jolla Blvd, San Diego, CA, 92037
La Jolla
PilatesStrength TrainingMartial ArtsOutdoors

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Friday, April 19
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About this studio

At Eight Elements West, instructors believe that it is important to follow this 8-point system: exercise everyday, strengthen your spine, eat whole foods, develop self awareness, find centering time, care for your community, be proactively mindful, and live from your heart.

eightelementswest.com+1 858 459 0899

Eight Elements West classes

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Studio amenities

Lockers, Mats, Parking, Showers, Towels

67 ratings for Eight Elements West

5 stars
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4.5/5.0
based on 67 ratings

Most recent reviews

Yoga As Medicine 201 with Gloria
Very different and interesting class, just not for me.
Interval Strength Training with Andrea
Not a Pilates class. Friday class is more circuit training based. Was an easy work out.
Yoga Fascia 201 with Gloria
Great teacher!
Interval Strength Training with Andrea
Definitely a beginner class. I was looking for a bit more of a challenge and to break a sweat. Not that it was bad, would be good if you have an injury or something and need to take it slow.
Iyengar Yoga & Pranayama 101 with Peter
Seemed a little unprepared
Yoga Fascia 201 with Gloria
I always learn a few things to improve my practice when I take Glorias class! Wonderful class!
Classic Nia with Sub-Melissa
Interesting...fun...but not really a super challenging workout for me. I've been dancing all my life and this felt like something I would do when I go into retirement. Great instructor, wonderful energy from the ladies and the facility has a lot more to offer, including massage,acupuncture and person training
ViniYoga Restorative 101 with Megan
Definitely not a workout, but meant for relaxing and breathing.
Barre 101 with Gloria
really good class for beginners! this was my first barre class and I felt like I fit right in. The teacher was also wonderful, I signed up for her other classes right after
ViniYoga 101 with Megan
It was a nice class but not what I usually like in a yoga class. It was a much slower pace. Very nice instructor and clean studio though.
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