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East Meets West Yoga - Village Glen

162 Mill Street, Williamsville, NY, 14221

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Friday, April 19
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About this studio

At East Meets West Yoga, they take great pride in their commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. They offer a variety of traditions and styles, from the most gentle to the most challenging. They offer a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is their hope that their precise yet compassionate teaching will motivate and inspire you, and their extraordinary yoga community will support and nurture you. 716 885 9100

How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

The East Meets West Yoga at Village Glen is located at 162 Mill Street in Williamsville, NY.

Studio amenities

Lockers, Mats, Parking, Showers

45 ratings for East Meets West Yoga

5 stars
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1 star
based on 45 ratings

Most recent reviews

Yin Yoga with Kevin
You sit in each pose for a few minutes and breathe. Uses a lot of props and unique poses. More of a calming stretch class than a yoga class. Not hard or actually helpful too add to your routine.
Vinyasa Flow with Sonora
Just taxing enough without being too tiring. Sonora was very easy to follow, explained poses well, and gave many options of modifications that we could do to the different positions. We took time in each pose and rested often. Good for beginners.
Vinyasa Flow with Anita
This was only my second yoga class ever and the instructor was so helpful and made it really easy to understand and follow along!
Vinyasa Flow with Leigh
Instructor was very helpful and knowledgeable, class had great props and clean studio.

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