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Dynamica Pilates

4.6(2,445)
Clapham North Art Centre, 26-32 Voltaire Rd, Unit 1J, London, LND, SW4 6DH
Clapham

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How it works
Wednesday, March 20
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    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
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    24
  • Mon
    25
  • Tue
    26
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    28
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Today, March 20
60 min
Flexibility, Balance, Core, Abs, Pilates
60 min
Flexibility, Balance, Core, Abs, Pilates
60 min
Flexibility, Balance, Core, Abs, Pilates
Tomorrow, March 21
60 min
Flexibility, Balance, Core, Abs, Pilates
55 min
Flexibility, Balance, Core, Abs, Pilates
60 min
Flexibility, Balance, Core, Abs, Pilates

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About this studio

Classes at Dynamica are based on a blend of Pilates and Functional Fitness exercises, using the Reformer machine. There are 7 Reformers in their Clapham North studio, where your instructor will guide you through every movement. It's a structured, unique and satisfying form of exercise. The core muscles are the stable point from which you perform every movement; Strengthening those core muscles should always be the initial focus in any fitness routine. Around those core muscles you perform Functional Fitness exercises - exercises designed to mimic every-day movements - as you take all the muscles through every plane and their full range of movement. Dynamica highlights the 'healthy in body, healthy in mind' belief, so head to Dynamica and give them a go - you've nothing to lose.

dynamicapilates.com+44 07710437199

How to prepare

There are changing and toilet facilities at the studio but there are no showers. Bring socks to wear during class (no trainers on the machines) and a water bottle, which you can fill at the studio. When you arrive for your class, the trainer will check you in. If you arrive but there does not seem to be anyone around, don't worry as the trainer will be there for the start of the class. Otherwise, no other preparation is needed for your class

How to get there

Clapham North Art Centre has a security code on the gate. Code: 1967

500+ ratings for Dynamica Pilates

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 2,445 ratings

Most recent reviews

Dynamic Reformer Foundation (standard level) with Faran
I enjoyed this class; Faran was fantastic at guiding my form. The class was a good level of difficulty for someone who has done a few beginner level classes before.
Dynamic Reformer Foundation (standard level) with Zoe
Great class
Dynamic Reformer Foundation (standard level) with Rebecca
I wouldn’t say it’s for beginners. Studio is fairly cold and not that clean.
Dynamic Reformer Intermediate with Trainer
Terrible class. So disappointed in this gym. Did about 3 exercises and the instructor didn’t know how to use a reformer or the spring resistance.
Dynamic Reformer Intermediate with Trainer
Terrible teacher - didn’t have a clue
Dynamic Reformer Foundation (standard level) with Mark
really good all over work out. I was a complete beginner at Pilates but the trainer guided me through and I will definitely be attending again
Dynamic Reformer Foundation (standard level) with SooHui
Lovely gentle workout if core and upper , teacher is super attentive and helpful and has a clear way of describing things (tuna cans!!)
Dynamic Reformer Introduction (1st visit) with Mark
Very good introduction for complete beginners
Dynamic Reformer Foundation (standard level) with Zoe
This class was great! There were just two of us, and Zoe was so helpful correcting our positions etc. Definitely recommend!
Dynamic Reformer Intermediate with Faran
Faran is a great teacher. The studio has recently been given a makeover too which is a nice improvement.

Start taking classes at Dynamica Pilates and other studios!

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