- Strength Training
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigSafety guidelinesSoCal
see all reviewsI came to the class and there are a lot of people, but thats actually pretty good cos i went to a 9am class and it was the best workout to get you started on your morning! The coaches are really nice and even the whole community there is so friendly! Glad I came, and will definitely go back!
The F stands for functional training, a mix of circuit and HIIT style workouts geared… Titans
see all reviewsInstructors were very friendly and attentive to correct form! Spacious studio with showers and good for beginners :)
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…F45 TOKYO DISCO - RESISTANCE
see all reviews1st time trying the Resistance class and was challenged! I love how the format had a balance of upper and lower body exercises. Coach Bianca and her team demoed each station and gave progressions and regressions for everyone. Throughout the class, the coaches and fellow members were fun and encouraging. Can't wait to try the other classes next!🌟🔥
F45 Training is the best global fitness program available right here in Manila! Born…Gemini
see all reviewsBeen to a few F45 classes and it’s always a great experience. The instructors are very friendly and encouraging! They have built such a good fitness community
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…FS8 Remix (Wearing socks is required)
see all reviewsAppin is always the most helpful trainer at FS8 and Yok. She always pays more attention to you and I enjoy coming to their classes. Some other trainers just watch you do it wrong and don't help. Thank you Appi and Yok!
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…- Strength Training
F45 Training
Jl. Dharmawangsa Raya, RT.1/RW.2, Pulo, Kec. Kby. Baru, Jakarta, Daerah Khusus Ibukota, JakartaFoxtrot
see all reviewsGood class, good trainer, worth the time. Jam kelasnya ada banyak bisa fleksibel sesuai kebutuhan. Tempatnya spacious, ada fasilitas shower 👍🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Tokyo Disco
see all reviewsVery nice instructors, very effective training, but not easy for beginners to follow ( since the pace is a bit too quick for first-timers, especially those with weak muscles).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsCozy little gym with warm and friendly staff. Coach Rumi is great for beginners like me who hasn't been strength training in ages as he's encouraging and friendly, together with his team. The stations allow you to adjust and personalise according to your own abilities. Would definitely come back! Good mix of males and females, and friendly community. Great for couples too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsAlways a great time in F45 thanks to coach Daniela! Bonus that we got a special treat/prize from coach Daniela for those who pushed hard and reached the targets per station — excellent way to keep everyone engaged! Hehe 💯💯💯
F45 Training is a global fitness community specializing in innovative, high-intensity…- Strength Training
F45 Training
F45 Training Kemang, Jl. Kemang Sel. Raya No.99B, Bangka, Kec. Mampang Prpt., DKI, Daerah Khusus Ibukota, JakartaTrackstars
see all reviewsThe session was great ! The trainers really did their coaching and supporting us to go all our best efforts.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Strength Training
F45 Training
Mall Of Indonesia, Jl. Boulevard Bar. Raya No.1, RT.18/RW.8, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, Daerah Khusus IbukotaSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Strength Training
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology… The 9's
see all reviewsAnnie was the friendliest and most attentive trainer i have had. Made an effort to correct everyone’s form in the nicest way while making me feel very welcomed and encouraged throughout the workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
High Rise
see all reviewsI joined at 12 pm class on SAT (high rise) the coach is very attentive and so motivate us to perform at our best. I can't recall his name but I would like him and F45 know that he is one of the most attentive and caring Coach so far I have joined F45! I am looking forward to have more session here at downtown east !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
see all reviewsGreat training! The instructor of today was very good and took time to correct our form
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
3/F EJV Building, 21 Aguirre Avenue BF Homes, ParañaqueSafety guidelinesThe Piston (In-Studio)
see all reviewsFirst time in this F45 studio/branch and loved the warm welcome and energy of the studio!!! Coach Charles and Coach Mara were very nice and accommodating! It was a great Sunday workout! Will definitely visit again! 💯
F45 Training is a global fitness community specializing in innovative, high-intensity… - Strength Training
F45 Training Canggu
Jl. Pantai Batu Bolong No.83, Canggu, Kuta Utara, Kabupaten Badung, BaliSafety guidelinesLoyals
see all reviewsI join 7.30AM class on Monday morning with 5people in total. 5 stations with 3 movement-4 set x 30sec with one trainer. The place located in Batubolong st, opposite of Gigi Susu cafe (which is nice if you need your caffeine or small bites or even a meal before or after class at the 2nd floor. Today training was Cardio, Upper body, Lower body, Booty & Abs training all in one. They have a screen displaying all movements per station & also a timer when to start. They provide the equipment such as kettlebell, dumbell, exercise mat and small towel. And also water dispenser and shower+toilet as well. Overall experience was great, recommended to try if you only have 45mins
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Pegasus
see all reviewsAmazing session, trainers were actively correcting my form especially since I was a first timer, they also modified the activities for me when I seem to be struggling. They were also very encouraging and motivating, people to push past their limits
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
plaza arkadia, Medan Residen, Desa Parkcity, 52200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesTriple Threat
see all reviewsSuper burning cardio workout. The class was nicely conducted by Lorna and I can feel my leg shaking after the burn. Definitely will be back again stronger!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Strength Training
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongSafety guidelinesLoyals
see all reviewsMainly regulars at this F45 so good community vibes here. The 2 trainers, owner and members were friendly and welcoming. The class was quite full as it was lunch time but the trainers kept an eye on everyone’s form and offered different, personalised modifications to people.
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… F45 Flex
see all reviewsFYI, for those who do not know (like me haha) F45 Flex is an open gym session. No scheduled class but the kind trainer played the training on tv so I can follow along. Fully equipped, free and easy, no crowd either. 👍
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsLove Richelle’s energy and I appreciate how welcoming she is to me as I’m new to the class. Will come back next round!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRIALS
see all reviewsGreat training. Really appreciate the corrections to form and modifications the trainer gave me during the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsMy first session at F45 and the coaches were very supportive and encouraging. They also come around to check on my form and gave me advice. Very pleasant exercise and I’ll definitely come back again!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica (Open to Trials & Members)
see all reviewsThe instructor was very encouraging, gave regression for harder moves. I was worried before class, but ok it wasn't as bad as I thought it would be. Was a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsAk was professional, motivating and kind. He paid special attention to me knowing it was my first time in F45. My form was corrected and he offered modifications to the exercises when it got too challenging for me. I loved his playlist! Thank you for the great workout. I feel so refreshed and alert after. Will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsFirst time attending f45 and no doubt, I struggled 😓 But really thankful for the trainers Rui and Grace for being super supportive and guiding me along ☺️ Anyone who haven’t given f45 a try, should definitely try it once. To be honest, even tho it was tough (for me), it was fun 🫶🏻
F45 Aljunied-Paya Lebar is the best HIIT gym in the east!We've got an amazing community…- Strength Training
F45 Training Seminyak
Batu Belig Square, Jalan Batu Belig, Seminyak, BaliSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology… HOLLYWOOD
see all reviewsTough workout ever. 27 station is a killer. If you want a full workout to kick start for the day, go for it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsAmila is one of the best instructors at this location. Highly recommend going in the afternoon during weekdays!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsCoach Adeline was really awesome! She displayed great knowledge of the exercises and was quick to correct individuals during the session itself though the workout timings are pretty short. She was also very entertaining. Would highly recommend you to visit this studio! I had the most fun at this location's F45 ☺️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsNigel was very friendly and welcoming. Clear with his instructions and went round to check/assist on us as we did the workouts. Space was clean and easy to get to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsCoach Dhyaanesh was very careful in detailing the forms that we should watch out for during the preview of the workout. He also walks around the entire room, coaching on the form of the participants. Amazing experience! I’d be back again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
The Belleza Shopping Arcade, Jl. Arteri Permata Hijau No.39, North Grogol, Kebayoran Lama, JakartaSafety guidelinesTriple Threat
see all reviewsCoaches are really nice, very welcoming to beginners (like me), not pressuring but still pushing our potential. Enjoyed the workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Track Stars
see all reviewsJoel is a considerate trainer that focuses on your form. Helpful for beginners and helps you figure out how to lift weights without injuring yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
see all reviewsFirst time going to F45 without any knowledge of workout, was expecting to be overwhelmed but it wasn’t, all the coach was very helpful and because you do it with other its helpful too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
F45 Bintaro Sector 9, Jl. Jend. Sudirman Blok B2 No.14, Pd. Jaya, Pd. Aren Marcella Square Lv.5, Pondok Jaya, Pondok Aren, South Tangerang City, Banten, Tangerang CityF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Strength Training
F45 Training
Merchant logo F45 Training Citraland Surabaya, Ruko Taman Gapura, Jl. Sentra Taman Gapura, Lontar, Sambikerep, Surabaya, East Java, IndonesiaF45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training
F45 Training Silom
F45 Training Silom, 114 Naradhiwas Rajanagarindra Rd, Silom, Bang Rak, BangkokApex
see all reviewsThe new female instructor needs to pay attention to the demonstration because people watch the demonstration more than listening to it and she demonstrated the movement incorrectly. The class was good though.
F45 Training is a global fitness community specializing in innovative, high-intensity… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Cycling
Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesPowerbuild
see all reviewsOn top of Coach Berg’s technical skills, his friendly charisma and energetic vibe is what make his classes great! Will definitely come back to Coach Berg’s class on my next visit to BKK! Thanks for the awesome workout, Coach Berg!!! 💪🏼💯🔥 -Angelo
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor… REP FIT | Upper Body Strength
see all reviewsLove Oskar's energy, his workouts are good yet challenging and he takes the time to ensure everyone knows what to do, if the weights are fine, and to correct our postures. Great coach and great vibe!
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…Shock and Shred
see all reviewsI was really lucky as I was the only one in the class, it was like having my own private trainer. Coach Fernanda was very clear with his instructions. Gave me good advice on my movements. I had a great workout. Thank you hustle house
Hustle House is a one-stop destination for all fitness enthusiasts. They provide…- Pilates
PILATESBEAT
Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong KongSafety guidelinesRegular Reformer Class
see all reviewsI’ve been going to this Pilates studio for almost a year and after trying other I’m sure this is the best in my neighborhood ! Thank you Kevin
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… - Strength Training, Cycling
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurSafety guidelinesAloha Training System
see all reviewsMatt’s a brilliant instructor. he comes up with programs that are challenging yet manageable, encourages without being overly pushy or loud, explains and demonstrates very clearly (including what not to do, which was super helpful), and is attentive to everyone. 10/10!
We are Clubaloha. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Cycling, Pilates
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
see all reviewsLove the class! It requires whole body movement which is good for reactivates the whole muscles. It was my first time so I couldn’t really catch up the whole class but it was okay. The restroom/bathroom was so clean, nice ambience. The staffs were helpful and nice. The coach, two thumbs! Forgot the name :( but I seriously like his class. Overall, it’s nice to try!
(Please read the class name to see which location you have made the booking for)…
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