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Discover You - Downtown

226 Queen St W., Toronto, ON, M5V 1Z6

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How it works
Saturday, March 23
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There are no classes Today, March 23.
Sunday, March 31
60 min
Cardio, Flexibility, Balance, Pilates, Dance
Thursday, April 4
60 min
Pilates @ Dance TeqRachel Fackoury

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About this studio

Discover You was created from Rachel Fackoury's own personal experience. In school she struggled with anxiety. Exercise was her medicine. Through movement, she was able to leave her worries at the door, train, and then approach whatever problems with a clear mind. It is not only one component but all aspects of our lives that lead us to being the best version of ourselves we can be. The best part of Discover You is that there is a community to help you reach your goals. Everyone has the opportunity to learn from one another, confide in each other and find a tribe that pushes you to new heights. Rachel's hope is that Discover You is that place for you to come to work on improving your life holistically while building a stronger relationship with yourself and those around you. 226 929 1410

How to prepare

Wear comfortable workout clothes and athletic shoes. For Pilates classes, a mat and clean feet or grip socks are required. For cardio classes bring a towel and running shoes.

How to get there

Discover You is held at a variety of locations. Please look in the class description to ensure you show up at the correct location. Dance Teq is at 226 Queen St , Dance Annex at 527 Bloor Street West and Underground Dance Centre is at 220 Richmond St W. Please check the class listing for the location.

21 ratings for Discover You

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Most recent reviews

Pilates @ Dance Teq with Rachel
Rachel was really friendly and welcoming!

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