Reviews for Denver Gym & Fitness
Super friendly and welcoming staff!
Small class with attentive instruction. Class is challenging and goes by fast.
Clean, easy to find, and good variety of different machines!
Not a great class. Just 30 second blocks of one exercise followed by a bunch of rest. I barely felt any workout. 5 minutes at home would have been more effective
Challenging and rewarding! Great Cues and Fun!
Hardest core class i have ever done. Everyone was dripping sweat. Thanks Kelsey!
Awesome gym and super friendly staff.
Clean, classy, and not too crowded! The person at the front desk was super welcoming and helpful as well.
Restorative Flow Yoga with Julie
The instructor was not very organized and there were not enough props for everyone even though there were only about ten people in the class. The room was not very inviting, and the instructor did not dim the lights during savasana which was a bummer- especially because it was for a restorative yoga class. The front desk employees were very warm and welcoming though! I would consider going back to this gym for a different class, just not this one.
Response from the studio:
Thank you very much for your feedback! I am sorry to hear that your experience was not an excellent one. I will pass this review along to our instructors. I hope that you do choose to visit us again. We greatly value your attendance at Denver Gym and Fitness!
Its a nice gym with good equipment, but 5 credits seems steep considering the gym was fairly empty during this time slot
Wish these weren't 5 credits. Went at 7 pm on a Thursday and no one was there.
Not as intense as I would have liked, long warmup. Great ab work though!
Lower Body Sculpt
Class was a little to packed. Nice short lower body work out.
Instructor mainly kept track of time increments. A decent ab workout, but could easily be done in at home in your living room.
Pros: The class was a really good workout, the instructor was helpful, and the employees were really nice and welcoming. Cons: The class was very crowded which allowed for minimal movement and despite being listed as 1 hour on class pass, it was only a half hour long. The woman at the front desk admitted it was an error on the class pass website. Seeing as this class costs as many points as an hour long class, I probably won't go back.
Core Blast with Kelsey
Kelsey was an awesome instructor. It was a bit tough to hear her directions in competition with the music.
Not a super challenging workout and the space is pretty small. But the instructor is super friendly and welcoming!
Perfect if you want to squeeze in an independent workout like the stairmaster! They do also offer fitness classes. The gym was clean and the staff is extremely friendly. Will be back!
Cool gym! Definetly going back
True to its name this class had some slow and gentle flow followed by yin stretches and restorative poses. I wish the teacher had dimmed the lights a bit for savasana.
Good class and exercises. The only problem was the fan is very loud and it is difficult to hear the instructor.
Happy Hour Yoga
It is hard to focus on yoga with the loud gym behind you, but the instructor is really nice and helpful.