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Defy Method

4.8(286)
3/3 Swanston St, Mentone, VIC, 3194
Mentone

Start taking classes at Defy Method and other studios!

How it works
Wednesday, March 20
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About this studio

Stretch your fitness and spirit to new levels at Defy with an exciting combination of high-intensity exercise, reformer Pilates and mindfulness. Grounded in the latest exercise research and designed by experts in the field, the Defy Method is designed to offer a powerful holistic health and wellness experience that brings balance to your life. Their team of instructors are welcoming, understanding and fully qualified. But most importantly, they’re all passionate about helping you achieve your goals.

defymethod.com.au+61 0421701857

How to prepare

Please wear comfortable exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice.

How to get there

DEFY Method is conveniently located across the road from Mentone station and also has complimentary 2 hour underground parking available. Enter DEFY Method through the mhealth entrance and follow the signs.

Studio amenities

Lockers, Parking, Showers, Towels

286 ratings for Defy Method

5 stars
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1 star
4.8/5.0
based on 286 ratings

Most recent reviews

HIIT Reformer Pilates with Erin
Erin is bloody awesome!
HIIT Reformer Pilates with Erin
Erin is awesome!
HIIT Reformer Pilates with Jade
I love the HIIT classes but this one was a little too slow paced than usual & I didnt find it as challenging as normal..
HIIT Reformer Pilates with Jennie
Glutessssss! Ouch!!
HIIT Reformer Pilates with Erin
Muscles sore for days after! Challenging & fun & Erin is great!
HIIT Reformer Pilates with Jennie
Challenging class. Jennie is motivating & helps correct technique as you go. Love this class
Classic Reformer Pilates with Jade
Great workout!
Classic Reformer Pilates with Jade
Great workout! Thanks jade
HIIT Reformer Pilates with Bill
Bill really challenged us with quite difficult moves, also got the heart rate going. my obliques in particular sore the next day.
Classic Reformer Pilates with Jennie
Amazing Pilates class as always! Thanks Jennie!!

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