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Cykle Jab

4.6(67)
9521 NE 2nd Ave, Miami, FL, 33138
Little River

Start taking classes at Cykle Jab and other studios!

How it works
Thursday, March 21
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    27
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Today, March 21
50 min
No MasAaron Ciarla
4.6
Cardio, Arms, Cycling, Boxing
50 min
No MasAaron Ciarla
4.6
Cardio, Arms, Cycling, Boxing
50 min
No MasGloria Gonzalez
4.6
Cardio, Arms, Cycling, Boxing
50 min
No MasMafe Aristeiguieta
4.6
Cardio, Arms, Cycling, Boxing
Tomorrow, March 22
50 min
Boom BoomTomas Navarro
4.4
Cardio, Arms, Cycling, Boxing
50 min
Boom BoomMafe Aristeiguieta
4.4
Cardio, Arms, Cycling, Boxing

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About this studio

Boxing+Indoor Cykling = Miami's hottest bang-for-your-buck calorie burning workout with expert coaching and the environment you need. In this group class setting, with night club light and music installations, you will automatically be motivated to perform at peak levels every time you step into CykleJab. Their spring-loaded indoor steering bike forces you to steer and engage your core for every minute of your cykling session. The cardio boxing is with a teardrop-shaped aqua bag. This special bag helps prevent joint strain when punching; which is perfect for anyone that has experienced discomfort in their shoulders, elbows, wrists and hands in the past but loves to box! Each class follows different timed rounds and you will ALWAYS spend 20 minutes on the bike and 20 minutes on the bag!

cyklejab.com+1 305 906 1444

How to prepare

No special shoes needed. Hand Wraps are MANDATORY, bring your own or purchase theirs for $10 (cloth wrap) or $20 (gel pad wrap). Hand Wraps are for safety and hygiene. Towels are MANDATORY, bring your own or purchase one of theirs for $4. You must use Cykle Jab issued boxing gloves, no outside gloves allowed. Rental price is $5 per class or if you love Cykle Jab, they can sell you a pair. This is strictly for safety. Their specially manufactured and rigorously tested gloves are custom designed for their water bags to ensure safety

How to get there

Cykle Jab can be located at 9521 NE 2nd Ave in Miami Shores. Their free parking lot and entrance is located in the back down the alley-way Plan to arrive 15 minutes before your class time to ensure proper time to wrap your hands and secure your pre-assigned spot on either their Bike or Bag!

Studio amenities

Parking, Showers

67 ratings for Cykle Jab

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 67 ratings

Most recent reviews

Tour de Jab with Ralph
You want abs of steel? Take this class
Lights Out with Ralph
Great class
Dance Armstong with Tomas
Definitely a different type of workout. I’ll definitely be back!
Dance Armstong with Mafe
This class is a killer workout but should come with a warning label. They use a lot of strobing lights which can be overwhelming and a trigger for some. Not only that but the lights tend to shine in your face as you’re working on the bag.
Response from the studio:
Thank you for the feedback , we are currently working on making the lights stay higher and towards the ceiling the entire time. Our goal is to create an atmosphere where you get lost in the music and workout, so please come back to see if we have improved!
No Mas with Gloria
A great concept with a lot of potential!! Just a few things that could be improved is maybe giving the instructor a mic because she was very hard to hear and understand and also giving a rundown of how to use the bike because as someone who has a lot of experience with stationary bikes, those were very hard to use and I couldn’t focus on the workout as I was too busy trying to figure out the bike. But other than that it’s a great concept and I loved the class! I’ll definitely be back soon!! :)
Response from the studio:
Thank you for your suggestions! We agree with both and have fixed the sound issue, as far as the bikes, we highly suggest 3 classes to figure the bike out bc once you do, you will LOVE it !
No Mas with Gloria
Overall a great class, just couldn’t hear the instructor because of the music so maybe a mic could help ??? Love the concept!
Response from the studio:
We have recently placed more sound proofing and think this has helped!
Dance Armstong with Ralph
THE most intense workout I’ve ever experienced!!!
Response from the studio:
Our instructors strive to make every experience the best for all of our members. We are glad that you enjoyed it! We look forward to seeing you again :)
Bike Tyson with Ralph
Great class! Awesome Instructor!
Response from the studio:
Thanks for the feedback! We are glad that you enjoyed yourself and our instructor! We love having you :)
No Mas with Francy
Great workout? Left feeling tired but stronger
Response from the studio:
We were so glad to have you! Thank you for the feedback. We here at CykleJab strive to make every experience the best for you. We look forward to seeing you soon!

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