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CycleSouth

4.81,216
401 N Tryon St, Suite #108, Charlotte, NC, 28202
Uptown Charlotte

Start taking classes at CycleSouth and other studios for only $19

Get startedHow it works
Thursday, October 19
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Today, October 19
45 min
BIKES & BREWS!Krystle Graham
Cycling
Tomorrow, October 20
45 min
CycleJames Ogden II
4.9
Cycling
45 min
$10 FRIDAY!James Ogden II
4.9
Cycling
Saturday, October 21
60 min
Cycle 60Krystle Graham
5.0
Cycling
45 min
BEST OF MOTOWN!James Ogden II
Cycling
Sunday, October 22
45 min
CycleJason Lambertson
4.9
Cycling

About this studio

CycleSouth offers high energy, challenging and FUN 45-minute cycling classes! Think dark room, awesome sound system, motivation and sweat! Forget other spin classes that didn't work for you - this is DIFFERENT!

cyclesouth.com(704) 372-4700

How to prepare

Wear comfortable workout clothes. You will sweat! They recommend lightweight clothing such as tank tops, wicking shirts, leggings, gym shorts. Be comfortable! Cycling shoes are not required but are strongly recommended, because they provide for a more efficient, smoother ride. They have cycling shoes you can borrow! You can bring your own as well (SPD or LOOK cleats).

How to get there

Located at 401 N Tryon @ 7th Street by Rock Bottom Brewery's back courtyard. Parking garage directly under the building - FREE after 5:00pm on weekdays and all weekend with validation. Weekday mornings and day up until 5:00pm costs $2 for up to 2 hrs with validation. Metered parking as well on Tryon St. or Church St. (free evenings after 6:00pm and weekends!). Call with any questions (704-372-4700). Parking is EASY - we promise!

Studio amenities

Lockers, showers

500+ ratings for CycleSouth

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,216 ratings

Most recent reviews

Cycle with James
Great music!!!!!! Will be back :)
Cycle with Annie
Really great. Focus on strength versus pure cardio. Loved the instructor!
Cycle 60 with Krystle
Love love love! Energizing music played loud enough to keep you pushing and pedaling your hardest. Krystle was so inspiring and kept the choreography interesting and the perfect level of challenging. Favorite spin studio in Charlotte.
NEW INSTRUCTOR! with Erica
The location of this studio is great for people who work Uptown. My main issues with the class were that the movement didnt flow and there was no real guidance on resistance. The instructor was changing positions too quickly and it was physically uncomfortable- not in a challenging way. I understand this was a new instructor so I am guessing the classes will get more organized and flow better.
J LO v. PITBULL! with Abbey
Fun music, high energy class. Abbey is a fantastic instructor!
Cycle+Arms with James
James is ON IT. Such a great instructor, full of energy and life. Loved it! Super challenging and so fun!
KANYE v. TAYLOR SWIFT! with Annie
Great teacher! Got a lot of support throughout the class! Great first spin class!
Cycle+Arms with Annie
The arm workout is just the right level of challenging and toning, and then you get a full spin class afterwards. Annie really works you!
Cycle+Arms - NEW TIME! with Annie
Best cycle studio I have ever been too!! Loved the arms portion. Full body workout.
Cycle with Tarole
Great class but the broken AC was tough!

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