Cut and Flow Co.

This business is in a different timezone.

Safety & cleanliness

Safety guidelines are provided by Cut and Flow Co. and were last updated on 1/29/24.

Ventilation system

Separate HVAC systems in each studio with over 95% outside air intake.

Contactless check-in

Class times are staggered to ensure proper physical distancing in the lobby and common spaces.

Videos

Cut + Flow Studio 2022 XFormer Highlight Reel

Schedule

Thu, Mar 28
50 min

XFormer Full Body

Aimee Iwamoto
60 min

Vinyasa Yoga

Lacey Martin
50 min

XFormer Full Body

Aimee Iwamoto
50 min

XFormer Full Body

Mackenzie Banta
60 min

Yin Yoga

Zina Lee
50 min

XFormer Full Body

Mackenzie Banta
40 min

Express XFormer Full Body

Jin Gray
40 min

XFormer Arms + Abs

Jin Gray
60 min

Hatha Yoga

Casey Stewart
50 min

XFormer Full Body

Jin Gray
50 min

XFormer Full Body

Jin Gray
50 min

XFormer Full Body

Victoria Korohod
60 min

Vinyasa Yoga

Anna Johnson
50 min

XFormer Full Body

Victoria Korohod
60 min

Hatha Yoga

Maggie Stapleton
50 min

XFormer Full Body

Dalena Quach
50 min

XFormer Full Body

Dalena Quach
60 min

Yin Yoga

Pam Yoshihara

Cut and Flow Co. Reviews

4.9
10,000+ ratings
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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there

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