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CrossFit St. Louis

3.5(37)
1345 Strassner Dr, Brentwood, MO, 63144
Brentwood

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Wednesday, March 20
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There are no classes Today, March 20.
Saturday, March 23
60 min
Intro classTrainer
3.2
Strength Training
JoinFREE
Saturday, March 30
60 min
Intro classTrainer
3.2
Strength Training
JoinFREE

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About this studio

CrossFit is the principal strength and conditioning program for many interested in a healthier life. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. They've used their same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. They scale load and intensity; they don’t change programs.

crossfitstl.com+1 314 269 1035

CrossFit St. Louis classes

How to prepare

Please bring water and a towel to class.

Studio amenities

Lockers, Parking, Showers

37 ratings for CrossFit St. Louis

5 stars
4 stars
3 stars
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1 star
3.5/5.0
based on 37 ratings

Most recent reviews

Intro class
Mostly talking about why to join CrossFit with a few intro exercises thrown in
Intro class
I thought this would be more hands on but only 15 min of the hour we were able to move. if I had known that I wouldn't have gone as my class. I felt antsy during the lecture coming from an 8hr day of work. very informative just wish expectations were set upfront that it would be information session vs intro to CrossFit open level.
Intro class
they talk about crossfit. Not actually a "class"
Intro class
The first half of this class was a sales pitch to join their gym and the second half was an actual workout. Hated the sales pitch but the coach was great and planned a solid workout. I also liked that he was very accommodating to different levels of experience showing multiple different ways to do things. However, I would have been more inclined to buy a membership there if I got to see more of the place had to offer by working out more, instead of listen to the sales pitch because I feel like I would have a better idea of the value I would be getting for the money.
Intro class
DO NOT GO TO THIS CLASS EXPECTING TO WORKOUT. Total sales pitch with only 8 minutes of working out. Literally.
Intro class
Very disappointed - more selling me on a membership than actually working out. Literally 10 minutes of working out and I was there over an hour.
WOD
Instructor was nice but didn't seem too invested in teaching me proper form individually, another person in class actually gave me more pointers than the teacher did because he was busy talking with some others in the class about sports.
WOD
Great workout and welcoming!
WOD
Very welcoming and helpful!

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