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About this studio
CrossFit is a form of fitness that incorporates Olympic weightlifting, interval training and gymnastics, combined with experienced coaches to create a community that helps people reach their health goals. CrossFit was created for everyday people. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. They have used their same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. Please arrive 15-20 minutes before the start of class. Expect a waiver email from them after registering for a class.
www.crossfitmontco.com+1 484 238 0473How to prepare
Please wear clothing that is comfortable to move in.
How to get there
CrossFit MontCo is located at 2915 Hannah Ave, East Norriton, PA, 19401.
Studio amenities
Parking
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