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About this studio
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. The CrossFit 140 program delivers a fitness that is, by design, broad, general, and inclusive. Their specialty is not specializing. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. They have used the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. They scale load and intensity; they don’t change programs.
crossfit140.com+1 678 778 5105How to prepare
Wear comfortable clothing and athletic shoes.
How to get there
CrossFit 140 is located at 9105 GA-140 Woodstock GA
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!