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Confluence Cycle and Yoga

1846 Coventry Rd, Cleveland, OH, 44118

Start taking classes at Confluence Cycle and Yoga and other studios!

How it works
Monday, April 22
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About this studio

Confluence is an indoor cycling and yoga studio in Cleveland Heights in the heart of Coventry Village. Taught differently from a typical spin class, their aim is to encourage and develop strong and proper form on a bicycle. They ride with intensity and authenticity in indoor cycling classes to create strength and endurance. Similarly, their certified yoga instructors and fitness instructors strive to bring optimal alignment to the mat for a safe, eye-opening experience. The intensity of an indoor cycle class, balanced with the introspection of yoga, or the rewarding effort of a fitness circuit is a reward beyond measure. You are invited to stop by and experience Confluence first hand. 216 965 0310

How to prepare

Please come to class at least 15 minutes prior to the start of class. While bike shoes with SPD cleats will give you the optimal indoor cycling experience, athletic shoes will work. Make sure your shoes are free of mud, dirt and debris. For indoor cycling, bike shorts will be more comfortable, but yoga pants or athletic shorts will suffice. For yoga, yoga pants or athletic shorts and non-binding, comfortable tops are suggested. No shoes or socks. For yoga, bring your own yoga mat if you have one. They have loaner mats, if not.

How to get there

Confluence Cycle and Yoga is located at 1846 Coventry Road in Cleveland Heights, OH 44118. There is metered parking in the lots across the street. No quarters? No problem. There are automated meters in the parking garage. All you need is the Passport Parking app. They are located on the second floor. When you enter the foyer, there is a call box on the wall on the right. Dial "400" and hit "call." You will be buzzed upstairs. Climb the stairs and head on down the hall. You'll see the Confluence doorway down that hall on the right. Welcome!

Studio amenities

Mats, Showers, Towels

80 ratings for Confluence Cycle and Yoga

5 stars
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based on 80 ratings

Most recent reviews

Quick Wheel with Sheila
Great class! My only complaint is sometimes it was hard to hear the instructor over the music.
Yogassage with Hayleigh
yogassage was nice but not as individualized as descripted
Confluence Fusion with Samantha
good workout but as the only man there it felt like women's space
Confluence 30/45 with Stephanie
Fun and challenging!
Happy Hour Quick Wheel (pre registration requested) with Bert
Fun music, helpful and motivating instructor!
Yoga Sculpt with Leanne
Leanne brings great energy and positivity to every class!
Yogassage with Hayleigh
I love Hayleigh's classes! They're approachable, rejuvenating, and meditative. A great way to end the week.
Yogassage with Hayleigh
There were no massages in this class and very few assists. It was a yin class but not what was expected from the description.
Yogassage with Hayleigh
Talk about spiritual awakening! You walk in one way and if you really get into the practice, you’ll walk out a little different. Very easy, smooth poses but very deep thinking.
Yogassage with Hayleigh
Such a relaxing class. The staff was very welcoming and accommodating.

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