CKO Kickboxing - Yonkers
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About this studio
At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Whether you have previous kickboxing experience or you’ve never hit a bag in your life, you’ll fit right in at CKO. No experience needed. All fitness levels welcome. Plan to arrive 15 to 20 minutes early for the beginner’s orientation. This will give you the chance to learn more about our facility, the workout and what to expect. We'll get started by teaching you a few basic techniques that will make it easy to participate in the group workout. At CKO Kickboxing, REAL PEOPLE use REAL HEAVY BAGS to get REAL RESULTS.ckokickboxing.com+1 914 337 6585
How to prepare
Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel. Gloves are required. If you do not have gloves we have many different styles available for purchase at the front desk. Please plan to arrive at least 15-20 minutes before class time for beginners orientation.
How to get there
This studio is located at 16 Crisfield Street in Yonkers, NY in the Tanglewood Shopping Center. Right near the CVS and PC Richards.
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