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CATZ of Long Island

114 Parkway Dr S, Hauppauge, NY, 11788

Start taking classes at CATZ of Long Island and other studios!

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43 ratings for CATZ of Long Island

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based on 43 ratings

Most recent reviews

60 Minute Adult Full Body with Matt
Nice facility and instructor, could have been more difficult.
60 Minute Adult Full Body with Matt
Matt is amazing!
60 Minute Adult Full Body with Kim
Really challenging class, it kicked my butt! The instructor Kim was great and super helpful. Take this class!
60 Minute Adult Full Body with Brian
Really fun class! Brian was really helpful. The class was a good Mix of strength training and cardio.
60 Minute Adult Full Body with Eric
What a great class. Lots of running mixed in with strength training. Eric knew it was my first time and was very kind, making sure I knew what I was doing, as it is a fast paced class. Only negative thing is that the workout tends to be a race between you and the other people, so people often do 7/10 reps because they want to be first. I felt that I was doing the moves correctly and steadily and by the time I reached the 10 reps, everyone was onto something else. It was frustrating.
60 Minute Adult Full Body with Eric
Highly recommend this class! A tough yet accessible full body workout, with a great instructor!
Friday, May 24
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About this studio

CATZ of Long Island was founded with the purpose of bringing a new philosophy for training athletes and adults across Long Island. The facility is run by medical, fitness, sports and business professionals with years of experience in helping people prepare to be great at whatever they do in life. 631 486 8933

How to prepare

For each session be sure to wear athletic clothing and bring a towel and water. Also, be ready to work!

How to get there

They are located right off the Northern State Parkway or New Highway at 114 Parkway Drive South, inside of SUSA Sports.



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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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