Cat Like Movement
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About this studio
CAT LIKE MOVEMENT teaches stretching techniques that we can incorporate into everyday life. They believe in the motto "move with ease." Laurence Dawson, the chief instructor, has always been interested in movement. A keen distance runner (we’re talking 100’s of miles), adventurer and an ex-Army Reservist he’s constantly on the lookout for authorities on movement, stretching, and strength training. Laurence was introduced to Stretch Therapy a few years back and was immediately won over by the effectiveness of the approach. Stretch Therapy is a constantly evolving bodywork system that has been developed by Kit Laughlin, over the last 30 years, to improve Posture and Flexibility.catlikemovement.co.uk+44 07702201360
How to prepare
WHAT TO WEAR - warm, comfortable clothing suitable for stretching in. Multiple layers and long trousers are recommended. Barefoot or socks only. EQUIPMENT - Mats, blocks and bolsters are provided by the Garuda Pilates Studio. However, if you have your own please feel free to bring them.
How to get there
CAT LIKE MOVEMENT classes take place at The Garuda Pilates Studio located at 26-28 Finchley Road in London. By tube St John’s Wood, Jubilee Line (300 metres) Maida Vale, Bakerloo Line (1200 metres) By bus Routes 13, 46, 113, 187 stop on the Finchley Road By road There is a taxi rank opposite St John’s Wood underground station. They encourage travel by public transport as parking in the local area is very restricted. By train The nearest overground train stations are: Kilburn High Rd South Hampstead Queen’s Park Station
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