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Butterfly Yoga - San Mateo

4.7(287)
Mela Yoga Studio, 851 N San Mateo Dr, Suite G, San Mateo, CA, 94401
San Mateo

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287 ratings for Butterfly Yoga

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4.7/5.0
based on 287 ratings

Most recent reviews

Gentle Hatha Flow @ The Plaza, Foster City
Pattie is an excellent teacher. Very precise with positioning and alignment during postures. This class incorporates the use of therapy balls for deep tissue release. The self-massage is relaxing and invigorating. Excellent for release of tight muscle knots/tension!
Hatha Flow Yoga with Roll & Release
Relaxing class! Pattie is a great instructor
Hatha Flow Yoga with Roll & Release
A little more strenuous than expected, but very thorough and relaxing class!
Hatha Flow Yoga with Roll & Release
Awesome!
Gentle Hatha Flow @ Mela Yoga, San Mateo
Absolutely lovely class. The pace was perfect. Instructions were clear. Pattie is warm and encouraging.
Gentle Hatha Flow @ Mela Yoga, San Mateo
Maureen was great. Stephanie, the owner, is really nice =)
Gentle Hatha Flow @ Mela Yoga, San Mateo
Maureen is a warm and wonderful instructor.
Gentle Hatha Flow @ Mela Yoga, San Mateo
Excellent class, as always! Maureen tailors the class to the needs of her students and will push you to your edge!
Radiant Morning Vinyasa Flow @ The Plaza, Foster City
This class was amazing and really intense. I love how it started and ended very gently.
Vinyasa + Core Flow @ Mela Yoga, San Mateo
Great class! Perfect balance of core work and stretching.
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About this studio

Butterfly Yoga is committed to meeting you where you are and help you open to the possibilities with a practice that will grow and change with you throughout your journey. Practice with our dynamic and experienced instructors who provide supportive and compassionate guidance, while offering effective, versatile, andinspiring practices. Our Wednesday All Levels Flow + Roll & Release classes are held at Mela Yoga in San Mateo. If you are joining us at Mela Yoga, please enter through the purple door marked 851, the building is teal, and head down the hall to Suite G. Restrooms can be found just past Suite G on the left hand side. All of our other classes are held at The Plaza in Foster City. Please go to WWW.BUTTERFLY-YOGA.COM for more information.

butterfly-yoga.com+1 650 762 9642

How to prepare

Please arrive 5-10 minutes before class to settle in, entering class late can be very disruptive to the class. If arriving late, please wait until after opening meditation then make your space and unroll your mat quietly. Please also wait quietly in the waiting area, this will help to keep a calm atmosphere and sets the intention of bringing your awareness inward for your practice. Please wear comfortable clothing and remove shoes before entering practice area. We recommend bringing your own Yoga mat. Loaner mats are available.

How to get there

Our Wednesday All Levels Flow + Roll & Release Classes Are Held at: Mela Yoga Studio 851 N. San Mateo Dr, Suite G San Mateo, CA 94401 If you are joining us at Mela Yoga, please enter through the purple door marked 851, the building is teal in color, and head down the hall to Suite G. Restrooms can be found just past Suite G on the left hand side. All of our other classes are held at The Plaza in Foster City and must be booked and registered from our website. Please see WWW.BUTTERFLY-YOGA.COM for more information.

Amenities

Mats, Parking

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