British Military Fitness - Cheadle - Bruntwood Park
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About this studio
British Military Fitness (BMF) has been inspiring positive change for thousands of people across the UK since 1999 by bringing them together to get fit and healthy. British Military Fitness workouts were developed as a version of physical exercise, or “phys”, to keep some of the fittest individuals on the planet in top shape. The workouts were so good, in fact, they thought it was selfish to keep this secret all to themselves. So they developed and deployed the “civilian friendly” version you’ll find at a BMF class. While a military style of training is what sets this training apart, they have taken away the intimidation factor and the scary, shouty bits that make you want to cry and ramped up the motivation, camaraderie and fun factors.britmilfit.com+44 02089962220
How to prepare
BEFORE THE SESSION: - Wear sports kit and trainers - Arrive 15 minutes before the session for a briefing with your instructor - Bring your completed health questionnaire to your first session: https://hubs.ly/H0cfQmv0 DURING THE SESSION - They'll put you in a group with people of a similar fitness level to you - Each class consists of a warm up, cardio and cool down AFTER THE SESSION - Discuss membership options with your instructor or online: britmilfit.com FIND OUT MORE > https://www.britmilfit.com/first-timers
How to get there
British Military Fitness at Bruntwood Park meets at the car park on the left at the top of Bruntwood Lane in Cheadle. The postcode for your Satnav is SK8 1HX— the postcode is as close to the meeting point as one can get, so please use the map as well.
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