Bounce Fit Studio
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About this studio
Bounce Fit Studio offers 2 different types of rebounding classes. Cellercise classes are small group HIIT classes using elastic bands called Stroops to add resistance in all planes of motion. It is fun, challenging and can be suitable for beginners by adding a handle. The Boogie Bounce Xtreme programm is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programm on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES! While rebounding, more calories are burned (3x more than running) as stated by NASA study, and it is great for those with joint pain.bouncefitstudio.com+1 951 377 7125
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How to prepare
They recommend eating 30-45 minutes prior to your workout. You should also bring a towel and water to class! You can bring yoga socks, athletic shoes or come barefoot to class!
How to get there
We are located near Mt. Roubidoux, and Raincross Medical building, right next to Butch's Grinders and Mission Burger. 4380 Tequesquite Ave. Riverside, 92501
Most recent reviews
Introduction to Rebounding
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