BollyFit Cardio - Parramatta
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About this studio
We have BollyFit Cardio classes at two locations - Parramatta and Stanhope Gardens. It is a 50 minute moderate to high intensity dance cardio session on peppy & upbeat Bollywood songs. They start with a full body warm up and culminate the session with stretching to cool down. They also incorporate some targeted aerobic exercises for different muscle group during the session. The aim of this class is to get your heart rate pumping. So let loose, sweat it out and just have fun!bollyfitbynikita.com.au+61 422 952 463
How to prepare
Please bring your own - yoga mats, water bottles & hand towel (not essential).
How to get there
Addresses- 1. Stanhope Gardens (Sunday 4-5pm) Venue: Blacktown Leisure Centre, Aerobics Studio 1, Stanhope Pkwy & Sentry Drive, Stanhope Gardens, 2768, NSW. 2. Parramatta (Saturday 6-7pm) Venue: The Latin Ballroom, 216, First floor, Church Street, Parramatta, 2150, NSW.
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