Bodz and Bandz Fitness
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About this studio
JY and Sha, the founders of Bodz and Bandz Fitnes, aim to help individuals live healthier lives through a unique exercise program. CardioBandz is a total body workout that uses the exclusive Bandz system to add resistance to every movement. It will engage your core, cardio, strength, power and endurance in one action-packed workout. Suitable for all fitness levels.www.bodzandbandzfitness.com+1 832 891 5228
Bodz and Bandz Fitness classes
How to prepare
Please wear comfortable active wear and well supported athletic shoes. Bring water, towel and a mat.
How to get there
Bodz and Bandz Fitness is located at 3609 Emancipation Ave, Houston, TX 77004. Arrive 10 mins early.
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