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Reviews for BODYROK

4.7(3,497)
158 W 25th Ave, San Mateo, CA, 94403
San Mateo

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500+ ratings for BODYROK

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4.7/5.0
based on 3,497 ratings
SCULPT with Teresa
Challenging class! Theresa was helpful and provided great instructions. I’ve always been really intimidated by using reformers but small class size and instructor helped make it a positive experience
SCULPT with Stephanie
The class was not very challenging physically and some of the poses were confusing. I felt like I might hurt myself even though it wasn’t physically challenging
SCULPT with Teresa
Weak workout
POWER CYCLE with Jenn
So much energy with only two of us. Class went by so fast.
SCULPT with Kat
Kat and the lady at the front desk were really nice. Kat offered some corrections if one was doing them incorrectly. The class had a nice variety of exercises for a full body workout. Nice class! Tough workout! Might be quite difficult for a beginner.
SCULPT with Jocelyn
jocelyn is the best! she guides you and twists you a little bit more so you can feel the greater burn!
SCULPT with Jason
Love Jason’s energy!
SCULPT & CYCLE with Teresa
Good combination of strength training and cardio but boring instructor... think calm yoga teacher voice trying to get everyone to bike to Beyoncé. Kinda awkward. I prefer a more upbeat vibe especially at 6am. Might try a different instructor.
SCULPT with Teresa
Great instructor! Challenging class. Teresa does a great job correcting your positions so you can do it correctly.
SCULPT with Nerrisa
Great class even for beginners
SCULPT with Jason
Terrific instructor! He brings such a depth of knowledge and wonderful energy!
ABS & ARMS SCULPT with Stephanie
Great for overall strengthening and core work!
SCULPT with Jason
Awesome instructor! Was very fun and made the class fly by
SCULPT with Emma
Amazing workout. Super nice teacher.
SCULPT with Teresa
Good, but wish there were different levels of class
SCULPT with Emma
Studio is very clean with lockers, water and eucalyptus towels. Nice playlist if you like house. The class isn’t good for beginners though. There are some, but few modifications for beginners. Also, class was very plank heavy and my pectoral muscle hurt after class. Overall, a nice class
SCULPT with Emma
Really liked Kat on Mon/Wed - Emma’s pacing was off
SCULPT with Jason
Loved the workout!!
SCULPT with Jason
Jason is awesome! A great teacher and fun to be around!
SCULPT with Jason
Jason is amazing! Loved this class.
SCULPT with Jason
Best technical workout at BodyRok so far & Jason is amazing!!! :)
SCULPT with Raquel
Challenging workout (in a good way!). Raquel was super helpful about showing me modifications for some of the exercises
SCULPT with Jason
Jason had great energy! Made the class so fun.
SCULPT with Nerrisa
Challenging! Definitely gonna be sore for the next couple of days.
POWER CYCLE with Steve
Great workout and a beautiful cycling room. Wow.