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Body Fit Training - Prahran

4.9(312)
24 Clifton St, Prahran, VIC, 3181
Prahran

Start taking classes at Body Fit Training and other studios!

How it works
Friday, December 14
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About this studio

Body Fit Training is fun, high energy, team-oriented training. Their instructors use scientific principles of training and performance, that improve your functional strength and fitness with each class you take. Body Fit Training has multiple styles of programs to suit everyone with any level of fitness!

bodyfittraining.com+61 0423495973

How to prepare

Please wear comfortable activewear and well supported athletic shoes.

How to get there

Body Fit Training - Prahran is located at 24 Clifton St in Prahran, Victoria.

Studio amenities

Showers

312 ratings for Body Fit Training

5 stars
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4.9/5.0
based on 312 ratings

Most recent reviews

Cardio Summit with Dylan
Intense! But fun
BFT Pump with Daniel
Really friendly instructors, heaps of help with technique and a freaking good workout!
BFT Pump with Dylan
Great class, love those demo screens on the wall so you know what you are doing. trainers are supportive. wish they had 6pm class.
Cardio Summit with Dylan
Fun, fast circuit style class.
Strength with Dylan
The trainer was Ok, but the class itself felt like it was way too slow. I felt like I was standing around for half of it..
Response from the studio:
Thank you for your feedback! Our Strength classes are slow for a reason. Reps are kept low which is scientifically backed to produce muscular strength as long as you are lifting heavy and rest periods are longer so you let the body fully recover to be able to back it up each set! Any questions why any sessions are set out certain ways please don't hesitate to ask us. We hope this helps! The BFT Team :)
Shred with Dylan
Really great class with a good mix of cardio and strength
Beast Mode with Daniel
Loved it!
Balanced with Daniel
Great class! Trainers are very friendly and welcoming, highly recommend.
Beast Mode with Dylan
Loved this! A circuit of partner boxing drills and other exercises thrown into the mix. Trainers were super lovely and accomodating. Can't wait to go back!
Shred with daniel
LOVE LOVE Body Fit Training Prahran

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