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About this studio
Body Architecture offers private and small group instruction. They have several freelance trainers who offer bootcamps, small group training, and private sessions. The owner and trainer, Lori Henderson, MS, has more than 25 years experience in fitness, MMA, ballet and physical therapy industry. Lori is best known for training athletes & applies that expertise to our small group classes. The program is simple--1. You show up your workouts, 2. You follow a healthy nutrition program, 3. You will get results! Reserve your spot today as class size is limited. Please note that most of the classes are for the experienced exerciser, but Body Architecture will adjust the training for all fitness levels.bodyarchitecturepersonaltraining.com+1 408 206 7011
Body Architecture classes
How to prepare
Please wear athletic shoes, bring your own sweat towel and a smile!
How to get there
We are pleased to introduce you to our new studio at 3851 U Charter Park Drive. Our cross-street is Hillsdale Avenue and we are just at the base of Communication Hill. We have ample parking right in front of the studio.
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