Body & Brain - Arlington
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About this studio
Arlington Center offers yoga, tai chi, and meditation focusing on restoring healthy energy flow in the body. Programs include group classes, workshops, retreats, and personal care to help you unblock and revive the natural healing system within you. They encourage their practitioners to trust their body’s innate wisdom and therefore do not require a high degree of flexibility, balance, or strength to follow their basic exercises. Their classes accommodate people of all ages, body types, and fitness levels to participate comfortably at your own pace. Their motto is personal care and education. No matter where you begin, they will do their best to guide you step by step as you move through various stages of energy development and self-mastery.bodynbrain.com+1 781 648 9642
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How to prepare
Please wear clothing that is comfortable to move in.
How to get there
Body & Brain - Arlington is located 325 Broadway, Arlington, MA, 02474.
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