The 9's
see all reviewsMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Benchmark
see all reviewsThis place is awesome! The energy is through the roof! The trainers are very attentive to make sure you are using good form and they will spot you when needed! We did a full body strength workout and they pushed us to the max. It was challenging, but fun at the same time! I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow Vinyasa
see all reviewsStrong, messy, challenging, and soulful all at the same time. This was one of the best fitness classes I’ve ever been to. Highly recommend if you are looking for that next push in your fitness journey.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lagree
see all reviewsWow! That was no joke. I’ve recently tried classical Pilates, fast paced “boost” Pilates with reformers, and Barre. This class was the best out of all of them! Amazing and super effective 45 minute workout! Thanks Twist!!
At TWST we supply great workouts with a focus on community, atmosphere, musicality…Candlelight River Flow
see all reviewsCarolyn had really great cues and her pacing was in alignment with my full breath, which I appreciate because anymore these days I find that classes go far too fast. Also usually not into dharma talks during yoga practice, but her message was very well received. Her adjustments were gentle and non assuming. Enjoyed this class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…60 Min. Tru Hot Pilates (Level 2/3)
see all reviewsGreat workout. This is NOT a Pilates class though. I think it should be referred to as a full body conditioning class.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Deep Stretch & Meditation
see all reviewsThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Strong Strength
see all reviewsI had no idea what to expect because I’ve never seen/heard of anything like this before but it was so fun!! The instructor was encouraging and gave clear instructions. She even used my name even though it was my first time there. The music was fun (lots of Kesha and Brittney) and the exercises were challenging but not too challenging. I loved it and definitely will be back!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Yin/Restorative
see all reviewsGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Wingspan: Slow Flow Aerial
see all reviewsThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Pole Choreo/Flow L1+
see all reviewsGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Slow Flow Yoga
see all reviewsThis was a very chill class, only 5 people there total which is nice because I'm used to fuller rooms. A very low key vibe and I thought the class would be great for beginners but it was still really engaging for someone like me who has been doing yoga a long time. I'll have to come back sometime!
Serasana's mission is to build a community of hope and healing. They offer ancient…In-person Yin + Nidra
see all reviewsMy first class at this studio and a great experience. Shanin was lovely and inviting. Lots of modifications and options given to find stillness at whatever level you are/what feels right for your body. The studio itself was super cute I loved the big mirror and the fairy lights. I will definitely be returning to this studio!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…SPENGA
see all reviewsI have enjoyed every class I’ve taken here, but this instructor was incredible!!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…IN STUDIO Slow Flow & RESTORE
see all reviewsThis was my first time in the studio and Gemma was incredibly welcoming & warm. The studio view looking out at the foothills was just as beautiful as the class Gemma conducted. I will absolutely be back.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…- Pilates, Meditation, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesRestore & Rehab
see all reviewsI hadn’t done Pilates in YEARS! I was nervous going in not knowing what to expect but Carrie was so helpful! The ladies in the class welcomed me and the energy was so good. Will definitely be going back!
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Hatha I
see all reviewsI really enjoyed Andrea and her class! She is very kind and fun. The flow was well paced for a Hatha class and her cues and alignment instructions were on point. Looking forward to return!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Candlelight Yin and Meditation
see all reviewsDevon has such a calming and grounding presence. Super relaxing class - I may have fell asleep once or twice :)
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Gentle Yoga
see all reviewsGreat class whether you’re new to yoga or have some background and want a quiet, meditative series of stretches and poses. Gentle yoga, but Beth includes some challenges to build balance and core strength. She’s an excellent teacher - calm, patient and able to offer suggestions and assistance for any level student. Beautiful space, too!
Serasana's mission is to build a community of hope and healing. We offer ancient…CP Cardio Sculpt 1 (50 Mins)
see all reviewsJori was so nice and welcoming. This was my first time ever doing this class and she was so helpful! I will definitely be doing more.
Club Pilates provides small group and private training classes for reformer Pilates…FREE Community Flow (Light Heat)
see all reviewsI was pleasantly surprised by the space. It was warm and inviting for being in such a large multi-sport building. Gabriella led us through a beautiful class that was challenging yet would be also good for beginners. I loved the breath work at the beginning to really ground into the practice. I’ll definitely come back for another class with her!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Vinyasa Flow
see all reviewsRachel was so warm and welcoming. She expertly guided us through such nourishing flow. I left feeling challenged and more connected to myself. Highly recommend!
At Zenver, they believe that yoga is more than physical movement. At its essence…- We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
CP Reformer Flow 1 (50 Mins)
see all reviewsAlways a great workout! Love the optional modifications to make it harder or easier depending on the individual
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… Surya Namaskar / Sun Salutation
see all reviewsPasha is awesome! What a unique, and peaceful experience. Beautifully simple. Grounding and calming. The repetitive sun salutations became meditative. The space is serene. Thank you.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…CP Reformer Flow 1 (50 Mins)
see all reviewsIt was really fun and interesting to try the reformer method. The instructor was very welcoming and helpful to a brand new participant. The place was spotless and the people in the class were friendly. I will definitely go back.
Club Pilates provides small group and private training classes for reformer Pilates…Community Flow
see all reviewsI loved the energy I immediately felt when walking in. Jen was very graceful and her class was exactly what I needed to unwind from the stresses of mommy-hood. Would love to bring my husband with next time!
A warm welcome from Louisville, Colorado’s newest yoga studio, located at 535 E.…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsRachel was real and very attentive to our needs! I really needed to ground and balance myself as well as stretch my sore muscles so why not kill 3 birds with one stone? 10/10 highly recommend:)
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Candlelit Yoga with Live Music at Catbird Hotel
see all reviewsThe live music was a VIBE! The instructor was amazing and I liked the sequences. I felt challanged and accomplished all at the same time. The event aesthetic and space was also incredibly beautiful - fake plants and candle light. Not to mention they also gave everyone in the class a Yerba mate. 10/10 recommend
Each location has a unique location! Please see the class title & description for…- If you’re looking for a studio with classes that are as challenging as they are fun…
Align & Flow Yoga
see all reviewsI enjoyed my zoom yoga class especially since I woke up to snow and had the option to enjoy the class from my living room. Good instructor.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Recovery IV
see all reviewsStaff is always so kind! Love this place to help stay hydrated from living at elevation
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…- b. pilates, established August of 2019, is a unique Colorado based 3,593 sq. ft.…
Infrared Sauna Therapy I (45 minutes)
see all reviewsThe space is so lovely. I tried the infrared sauna and loved it! You can pick from a variety of Pandora stations during your sonic experience and also choose different healing lights. I can’t wait to try the Ion Foot Bath next!
Amy Gray Wellness offers support to the whole person with various holistic therapies…Body and Brain Yoga - All level
see all reviewsGreat class! My partner and I received a very informative and energetically powerful private session with Toshi. I’d highly recommend him to anyone looking for an introduction into energetic yoga and mindful movement.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Ancient Thai Massage-50 min
see all reviewsWOW! This blew my mind. In the lower floor of a building, the service was sublime. I like firm pressure and they definitely supplied. They don’t speak great English but great firm massage with stretching and a lovely atmosphere. They give you hot tea or water afterwards. A lot of credits but best massage I’ve gotten in awhile.
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…50 Min Focus Massage
see all reviewsIt was so lovely! A beautiful atmosphere that elicits calm. My therapist (Hillary) was fantastic. She check in a bunch (with pressure and such) and is a master at her craft. I did the 50 minute focus massage.
Its mission is to build a community of hope and healing. Be transported to a beautiful…Intro To Movement
see all reviewsI loved my first class! I admittedly had a lot of anxiety about attending at first, I am on the spectrum and have an auditory processing delay. This can make following instructions difficult, and interactions confusing. Although I did not share this, I didn’t feel like I needed to because they were ready to accommodate me regardless! I felt they had no problem slowing down for me and repeating instructions. Katrina immediately made me feel at ease and by the end of the class all the anxiety was gone. I felt accepted and they were able to meet me where I was at; they modified different movements for me and were able to guide me without judgment. I strongly recommend this studio if you’ve ever felt “different”, it can hard to find a place that will understand and accommodate you.
Welcome to Move With Ease. We opened our doors February 1st and are super stoked…IR Sauna Session
see all reviewsFallon was amazing! She was so welcoming and even though I’m sure she’s given the instructions a million times, she was so engaging and answered all of my questions. She is a true gem of a person! The experience was great and I left feeling super refreshed and ready for my day (but of course a shower first;).
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…- Our personal training clients come to us at different ages, with different goals…
Athletic Performance IV
see all reviewsThe staff is amazing and made me feel so at ease. Loved the whole experience start to finish!
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. As…Candlelight Yin
see all reviewsBeautiful studio and class in an area without many good options for yoga. I’ll definitely be trying another class here.
They provide premium yoga classes to each and every student that walks through their…MIC
see all reviewsAlways a great experience when I come in. They are nice and make it a quick experience when I come in.
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. …Quench Facial Regular
see all reviewsAmazing!! Highly recommend the facial here ~ wonderful massage, quality products and so relaxing. I’ll be back!
It is important that they continue their education and be the best to serve their…Customized Massage (60 min)
see all reviewsI had a great experience for my first massage ever. I felt comfortable and relaxed throughout. I didn’t feel rushed and felt like a priority. I am very glad I chose to come to Matt instead of a big corporate massage company.
Matt has been a professional massage therapist for over thirteen years. He feels…60 Min Signature Massage
see all reviewsMonique was awesome. She found knots that I didn’t know were there. Every staff member at the Moyer Wellness is very nice and attentive. I recommend this place for your wellness needs.
At Moyer Total Wellness, our friendly and knowledgeable wellness experts are committed…Back Facial Regular
see all reviewsI don’t think I have ever had a more enjoyable class pass experience than tonight. Nina was an absolute dream - apart from being an awesome human in general she made sure I was comfortable and talked me through the entire experience, answered my questions, and just crushed it overall. I cannot wait to go back!
Skincare goals are personal.We consider each element of your face to enhance and…
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