BlitzFitness - University of Westminster Sports Ground
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About this studio
BlitzFitness is an award winning outdoor fitness company founded in 2009 by Karen Crump and Lara Milward. Combining their love of the outdoors with their sporting backgrounds, Karen and Lara are providing a unique service; two trainers are always present to ensure that the emphasis is on high quality coaching for all fitness levels – whilst one is instructing, the other is checking alignment, positioning and providing support. All groups sessions cover the five main elements of fitness training: strength, cardio, core stability, flexibility and FUN!blitzfitness.co.uk+44 7768 772889
How to prepare
Layer up according to the weather conditions and come and join us in the great outdoors! Gloves and water bottle always useful.
How to get there
Classes take place at University of Westminster Sports Ground Hartington Rd, Chiswick London W4 3UH United Kingdom. Training is on the floodlit astro pitches next to Roko Sports Centre building
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